스킨푸드 Miracle Food 10 Solution Cream (Unboxed) 50g/1.76oz

스킨푸드 Miracle Food 10 Solution Cream (Unboxed) 50g/1.76oz


Miracle Food 10 Solution Cream (Unboxed)
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Health Care is a Right, Not a Business

Financial columnist Megan McArdle recently wrote a column entitled “Healthcare Is a Business, Not a Right.” She was responding to a tweet from financial writer Helaine Olen, which she quotes as:

“The health of Americans should not be a profit center. Health care is a right. Full stop.”

Health care is a business, says McArdle, although most of us aren’t tough-minded enough to admit it. Even if you ask a conservative, she writes, “there is a good chance you’ll get a rant about greedy insurers nickel-and-diming hardworking consumers when they’re sick.”

“Almost everybody feels that there is something fundamentally wrong about making money off someone else’s illness,” McArdle laments.

It’s a straw-man argument. Nobody I know thinks there’s something “fundamentally wrong” with doctors or nurses earning a living or pharmacies turning a profit. Doctors, nurses, and corner pharmacists are iconic figures in American folklore.

McArdle misrepresents her adversary. Olen’s tweet begins with the number “25,”which McArdle omits, meaning it’s the 25th in a series of tweets. The full series makes it clear that Olen is talking specifically about health insurance. Olen’s “full stop,” which McArdle mocks, seems intended to signal the end of her twitter essay.

But then, you can’t make a straw man without breaking some straws.

“No, don’t sputter and tell me that it’s obvious, that people need health care,” McArdle writes. “People need a lot of things. You’ll die without food long before you’ll die without healthcare, and yet few people say we need to ‘take the profit motive out of farming’ …”

Nobody’s sputtering, but the farming analogy is poorly chosen. Food production and health care delivery take place in very different economies. The need for food is consistent, stable, and predictable. The need for healthcare varies dramatically over time. Insurance, whether public and private, spreads risk among larger groups and levels out its potentially devastating cost spikes.

And while farmers provide food, insurers don’t provide health care. They’re intermediaries. Other health intermediaries include pharmaceutical companies and third-party investors like Bain Capital, who invest in medical providers and then press them to maximize profits. (See “Sick Money.”)

The result is a broken economy that works for profiteers but not for “consumers.”

Intermediaries make people angry when they exploit the system without adding value. People are outraged over the EpiPen scandal because they know that its manufacturer jacked up prices excessively, which it can do thanks to government-granted patent privileges, and because patients are likely to die as a result.

Similarly, people are outraged over UnitedHealth’s profits because they know that UnitedHealth has never cured a sick child or mended a broken arm. But it has denied patients potentially life-saving treatments (yielding only when faced with adverse publicity.)

A thought experiment:

Imagine an America where food costs twice as much as it does in most other developed countries.

Imagine an America where most Americans under the age of 65 get their food from a “food intermediary” chosen by their employer.

Imagine an America where the “food intermediary” can deny people access to lifesaving nourishment.

Imagine an America where corporate food distributors are given special patents on certain types of food – even if they were created at taxpayer expense – and then grossly overcharge starving people, who must either pay the cost or die.

Imagine an America where the out-of-pocket cost of food is rising much faster than inflation.

Imagine an America where a minimum of 45,000 people die each year because of the inefficiencies of our food economy.

Would people across the political spectrum be saying that food is a right that’s being corrupted by profit? Absolutely. And they’d be right.

Full stop.

Rights and commerce aren’t diametrically opposed, despite what McArdle implies. Want to enjoy the national parks that are every American’s birthright? You’ll probably take a for-profit airline to get there, and stay in a for-profit hotel once you arrive. Want to exercise your right of free speech? You may take out a full-page ad in a for-profit newspaper. (There is a problem with media consolidation and free speech, but that’s a topic for another day.)

Rights and commerce can coexist in a democratic society, as long as commerce doesn’t threaten rights. But when they clash, commerce must give way. Since commerce has failed to provide affordable and accessible health care, it must yield to rights.

Here’s a cold, quantifiable truth some people would rather not accept: Government does some things better than the private sector. Health care financing happens to be one of them. That’s why every other developed nation on earth provides better care to more of its people at lower cost than we do.

McArdle snipes at Great Britain’s health system because its guidelines sometimes limit treatment. She doesn’t mention that our system does too. But our guidelines are set by highly-paid executives who aren’t accountable to the public, and whose economic self-interest lies in restricting care.

McArdle quotes economist Robin Hanson’s theory that we finance health care through insurance because we’re attracted to “reciprocal altruism.” If so, wouldn’t we be more likely to have a public health insurance system, like every other developed nation on earth? I doubt anyone thinks health insurance corporations are “altruistic.”

The real reason our system is structured this way is more prosaic. Wages were fixed during World War II, but the agency that administered them exempted fringe benefits. So employers began offering health insurance to attract workers, and our hodge-podge system grew up around this historical anomaly.

That system is a financial and moral failure. The employee portion of employer-based health premiums is skyrocketing, rising 83 percent between 2005 and 2015. The average American family with “good” employer coverage now pays $ 10,473 per year for health care. One-third of all Americans, including 40 percent of women, have an unmet healthcare need because of cost – even if they have insurance.

The US paid more than twice as much per capita on health care as the average for developed countries, paying nearly twice as much as a share of the economy (despite its many uninsured and under-insured) – with poorer outcomes than comparable countries on standard measurements like life expectancy.

By any objective measure, the US insurance industry has failed to manage either the cost or the quality of health care. Health care is a human right, and private insurers have failed to safeguard it. They had their shot, and they blew it.

McArdle gradually morphs from a defense of “greedy insurers” to the argument that health care cannot be a right because “it has to stop before we run out of wallet.” (That distastefully buzzwordy phrase presumably means, “before we run out of money.”)

That’s another straw man, since virtually no one argues otherwise. Every right is limited by outside constraints. That’s why the right to free speech doesn’t allow you to shout “Fire!” in a crowded theater.

We all agree that hard choices must be made when resources are limited. Let’s see, where do we begin? Profit-taking is driving up healthcare costs at all levels. UnitedHealth’s operating earnings were $ 11 billion last year. Aetna’s were $ 2.7 billion. Big Pharma? Don’t even ask.

I’m sure most Americans would agree: If we’re going to talk about pulling the plug on Grandma, which is where McArdle is headed, then we sure can’t afford these guys. Maybe when they show up for their next big payday, we’ll have to explain that we’ve “run out of wallet” to pay them.

Government’s first obligation is to protect rights, not profits. When the Declaration of Independence proclaimed our “unalienable rights” to “life, liberty, and the pursuit of happiness,” it even put “life” first.

Health care is a right, not a business.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Clifton Park Physical Therapy Receive Tribute & Medicine Help By Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Study: Trained Experts Can Spot Breast Cancer in ‘Blink of an Eye’

Skilled radiologists see abnormalities immediately, and researchers want to learn how they do it
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Mindful Dating III

The dynamics we have with our primary caregivers when we are young have a tremendous influence on our dating choices later in life. 

In all of my workshops I teach a section on Attachment Theory. John Bowlby and Mary Ainsworth theorized that people develop either secure or insecure attachment styles very early in life. Many people in our culture exhibit one of three types of insecure attachment styles:

1. Fearful/avoidant
2. Anxious
3. Disorganized

We must be cognizant of the dynamics that we have with each of our parents because those manifest later as attachment styles. For example, if our fathers or mothers were aloof and emotionally withholding, we should not be surprised if we are attracted to partners who turn out to be aloof and withholding.

There is a part of us that becomes what we loved and admired as children, and there is a part of us that becomes what we hated and despised as children.

Specifically, I have found that the wounded child in all of us feels betrayed because all he or she wanted was to be loved UNCONDITIONALLY and grew up in a society that primarily provided tools to gain love CONDITIONALLY – because we received good grades, behaved correctly, looked good, were good athletes, spoke well, earned money, were talented, etc.  This creates much resentment because even as children felt as if we were constantly “seducing” people into liking us. However the tools we learned to use to seduce people into liking us often are not the right tools for procuring the type of love that our hearts really yearn for later in life – they are more apt for procuring admiration.

Let me ask you: would you rather be admired or loved?

In an effort to individuate, sometimes we date people who are the exact opposite of one of our parents. Rebellion is an essential part of the individuation process – but it can also be inauthentic if it is only moving away from something rather than also moving towards something. 

I believe that babies individuate the first time they see themselves in a mirror (as a “self” distinct from their mothers), then again when they go to pre-school or school for the first time but are still living in their parents’ homes; then again when if they go off to college away from home but have their parents still paying to support them; then again when they live away from their parents and learn how to support themselves as adults.  There is a tension between having to obey and depend on your parents and wanting to be your own person.  Note the spate of young people in the last 35-40 years who got tattoos early in life; this is a subconscious declaration, “I own my body and nobody can tell me what to do with it anymore (even if you’re still paying my rent).” 

We are living in fascinatingly complex and often confusing times regarding gender roles, the ways we expect men and women to act.  We all agree that women should be paid equal salaries as men, yet many women still think that men should pay for meals as subconscious symbols of being providers and protectors.  There is a tension between wanting to be independent and wanting to be taken care of.

We have lived in a society that objectified women as sexy secretaries, waitresses, librarians, bank-tellers, store-clerks, nurses, etc. That archetype of the damsel in distress needing to be “saved” or taken care of – thankfully! – is dying.  But how do we move into the next paradigm of compassion, respect, equality and love?

One way is through conscious loving and authentic communications.  This is when we are mindfully aware of our wounds and how we learned to compensate for them as children. Usually there is some level of inauthenticity regarding these “assets.”  We must be aware of how we learned to seduce people into liking our “false selves” or personas and be brave enough to be authentic and vulnerable (which can be quite scary). And the first thing you need is a loving non-judgmental relationship with someone who is empathetic, loving and accepting of the whole you, not just the glitzy exteriors that we tend to choose to show the world – particularly the way we present our lives on the Internet.
2016-08-29-1472494910-2642466-_IraIsraelbanner.jpg

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Understanding Baker’s Cyst

Baker’s Cyst
A Baker’s cyst, also known as a popliteal cyst, is benign swelling found behind the knee that lies posterior to the medial femoral condyle.

2016-08-29-1472494424-9193140-BakersCyst3.PNG

The cyst is connected to the knee joint through a valvular opening.

2016-08-29-1472494452-9344980-BakersCyst4.PNG

Knee effusion (fluid on the knee) from intra-articular pathology or a meniscal tear, allows the fluid to go through the valve to the cyst in one direction. The cyst is located between the semimembranosus and medial gastrocnemius muscles, in the back of the knee.

2016-08-29-1472494490-1860893-BakersCyst6.PNG

Diagnosis
The patient usually has swelling behind the knee with pain, fullness, and tenderness. A baker’s cyst is easier to see with the knee fully extended. Diagnosis is confirmed by an MRI that will show the associated intra-articular pathology, usually a meniscal tear. An ultrasound may also be helpful. These tests are important, especially if the cyst is found to be outside of its typical position.

2016-08-29-1472494536-2992088-BakersCyst8.PNG

Causes
The two most common causes of Baker’s cysts are knee arthritis and meniscal tears.

Treatment
Treatment of painful, large cysts may include ice, compression wrapping, corticosteroid medication, strengthening exercises, aspiration of the cyst and/or excision of the cyst. Recurrence of Baker’s cysts is common if the intra-articular pathology is not corrected. The best treatment for a Baker’s cyst is arthroscopy and debridement of the intra-articular pathology.

2016-08-29-1472494583-993019-BakersCyst5.PNG

The cysts may burst causing calf pain and swelling. An examiner should rule out deep vein thrombosis (DVT) or thrombophlebitis.

Popliteal Cysts in Children
A popliteal cyst in children occurs as a soft tissue mass at the back of the knee. This type of cyst will occur more often in young boys than girls. They are asymptomatic and transilluminate. They are not considered a tumor. Popliteal cysts in children are treated by observation without surgery. They are not associated with a meniscal tear.

2016-08-29-1472494631-3532802-BakersCyst7.PNG

For more videos, visit my YouTube page at the link listed below:
https://www.youtube.com/user/nabilebraheim

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Bulletproof – Extra $200 off 3-day pass to the Bulletproof Conference!

Conference Homepage – wildcaught200 code at checkout
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Beauty Care Choices – 20% off Marula products

For 2 weeks only take advantage of 20% off Marula products. Use code ‘marula20′ at the end of your checkout.
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Washington Dresser/Changer

Washington Dresser/Changer


Classic Design Our Washington DresserChanger takes its place in the nursery with a dark mahogany finish and classic design Boasting 3 spacious drawers and a cabinet with 2 adjustable shelves the dresser is complete Choose our optional changing station top for double function as a changing table Including a change pad safety strap and partition for keeping items needed on-hand all of your needs are provided for A wonderful way to enhance your nursery 3 Drawers 1 Cabinet with 2 adjustable shelves
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Whitney Brothers Rectangular Mirror 48 X 24 – WB6648

Whitney Brothers Rectangular Mirror 48 X 24 – WB6648


Whitney Brothers Rectangular Mirror 48 X 24 – WB6648 Product Features * Safe acrylic mirror which can be mounted horizontally for toddlers or vertically for preschoolers. * Screws are included so it can be easily fastened to the wall. * 48″ wide x 24″ high. * 14 lbs. * Made in USA. * GreenGuard Certified. * Lifetime Warranty. Product Specifications * Min. Suggested Age (Months): 6 * Max. Suggested Age (Months): 72 * Min. Suggested Weight: 25 * Max. Suggested Weight: 100 * Item Length: 0.5 * Item Width: 48 * Item Height: 24 * Item Weight: 14 * UPC Code: 713863066488 Whitney Brothers- America’s choice for Early Childhood educational furniture since 1904. Generations of children have grown up with Whitney Brothers educational toys and furniture. Quality crafted in America, Whitney Brothers’s wood furniture is guaranteed to deliver years of reliable performance for your school, childcare center, or home. Discover Americaï¾’s best value in educational toys and furniture for children!
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Yogi Bear

Yogi Bear


This new adaptation of Hanna-Barbera’s classic cartoon will star Academy Award® nominee Dan Aykroyd (“Driving Miss Daisy”) as the voice of Jellystone Park’s most famous troublemaker, Yogi Bear. Two-time Emmy Award winner (“Saturday Night Live”) and six-time Grammy Award winner Justin Timberlake will star as the voice of Boo Boo, Yogi’s faithful pal and co-conspirator in his tireless schemes to separate Jellystone Park patrons from their lunches. Jellystone Park has been losing business, so Mayor Brown has decided to shut it down and sell the land. That means families will no longer be able to experience the natural beauty of the outdoors—and, even worse, Yogi and his pal Boo Boo will be tossed out of the only home they’ve ever known. Faced with his biggest challenge ever, Yogi must prove that he really is “smarter than the average bear” as he and Boo Boo join forces with Ranger Smith to find a way to save the park from closing forever.
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Anthony Weiner Reportedly Caught In Yet Another Sext Scandal

Former Rep. Anthony Weiner (D-N.Y.), whose political career ended in disgrace after two sexting scandals, was apparently unable to put down his phone.

Weiner, 51, who’s married to top Hillary Clinton aide Huma Abedin, allegedly sent lurid tweets and photos of his crotch to another woman, the New York Post reported. One of the raunchy selfies included his young son in the background.

The woman who received the former Congressman’s photos has reportedly been chatting with him online since January 2015. She sent screenshots of their conversations to the Post and spoke to the newspaper on the condition of anonymity.

Although Weiner admitted to the newspaper that he and the woman had “been friends for some time,” he claimed they had never met in person.

In 2011, Weiner resigned from Congress ― and became the fodder of late night comedians ― after he accidentally posted a sexually explicit image of himself on Twitter. Although Weiner attempted to revive his political career in 2013 by running for New York City mayor, he lost the election amidst a second sexting scandal (the one where he used the alias Carlos Danger).

Afterward, Weiner mostly dropped out of the public eye, giving only occasional interviews with the media. He announced that he was undergoing therapy and vowed to focus on being a better father.

“Being a dad, that’s my job,” Weiner said in May on the “Here’s The Thing With Alec Baldwin” podcast.

In recent years, Weiner opened a consulting firm, became involved in a nonprofit restaurant and acted in the Syfy movie “Sharknado 3: Oh Hell No!” This past spring, his sexual and political escapades were featured in the documentary “Weiner.”

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Clifford’s Accounting Receive Tribute & Healthcare Help By Charles Myrick Of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

‘Good Dog’ Usually Does the Trick

Heap on the praise, not the food, study suggests
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

This Wonderful Thing Called Our Twenties

I just dropped off an old friend at the airport and drove home as the sun was setting. It’s San Francisco, so it was perfect weather for my commute home. A song I really liked came on as I pulled away and there it was: my perfect life, right in front of me.

I’m 23, I’m struggling in the job market scene, and I’m constantly living in a state of unfamiliarity.

There’s nobody that can explain to you how life after college really feels. There’s nothing to compare it to. One day you’re with your friends and the weather is perfect and you’re all laughing about something stupid. The next day you’re getting chewed out by a boss or you see your friend getting married and you have an existential crisis.

This is our twenties.

And they’re a rollercoaster.

This section of our lives is the part we were always trying to get to, but most times now we end up wondering why.

Why does the world keep screwing with us so much? Why are we now so uncertain of things we used to be certain of? Why is there somebody shooting up a club? Why don’t we get the same respect that we show to others? Why aren’t things fair?

Then you run into an unforgettable day. You hike a mountain with friends and breathe in new air and sit on the side of a cliff wondering how in the hell you got there. What did you do to deserve a day like this? There’s suddenly nothing wrong.

Then you take a flight back to reality.

There’s a date that’s scheduled on Thursday with someone you really like, but you’re not certain they’re the one. Your parents give you a call and you talk about the usual. Your sister just got engaged. When did she get that old?

Most days are filler to get to those few hours where the universe ignites and you’re there, on the edge of figuring it all out.

It’s so real and so vibrant and so exciting, and then you’re suddenly driving home in the darkness.

We’re alone now.

We’re alone in the decisions that we make, which means we’re also alone when those decisions fall through in the worst way.

What should we do when we’re uncertain and the clock is ticking? Every choice seems so gigantic.

But that’s the power of our twenties. It’s finally up to us. The universe is hurling a lot of things our way, but it’s also poised to bow to our wishes.

Yes, there’s tough days. There’s moments when we snap and we wish that we were home and that we were ten years younger. But there’s also days where we’re sitting on the side of a mountain looking out at the earth, realizing that it’s ours for the taking.

Our twenties.

It’s our time to hurt, it’s our time to laugh, but most of all it’s our time to figure it all out. What should it all mean? Does it matter to figure it out right now?

Maybe you should go climb the mountain. Maybe you should call that old friend you’ve been ignoring. Maybe you should stare deeply into that person’s eyes and tell them they’re absolutely beautiful.

There’s no guide map now. There’s nobody to tell us where to go. But every decision that we make shows us who we are more and more until we slowly piece ourselves together into the person that we want to be.

This is our twenties. They’re scary, they’re fun, but sometimes they’re simply wonderful.

Like what you read? Follow Tom on his Facebook page, or visit his blog.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

For Presidential Candidates, 70 is the new 45

by Dr. Mehmet Oz & Dr. Michael Roizen

Controversy blossomed this week surrounding the health of our presidential candidates. That’s because we’re heading into this fall’s presidential election knowing relatively little about the medical history of either major-party candidate, and at 68 and 70, respectively, Hillary Clinton and Donald Trump would be among the oldest people ever elected to the office of the president. Ronald Reagan, the oldest so far, was 69 when he was elected to his first term, 73 for his second term, and 77 when he left office. Only 10 of our 43 presidents entered office older than 60.

For many of us, the health of the president is an important issue when casting our ballots. While we don’t and shouldn’t take someone’s age or health into consideration when hiring for a typical job, the role of the president is an extraordinary position. Health is also one of our nation’s most important issues, and a healthy president sets a better example for us all to follow.

Some say that in this election, the health of the candidates is even more important than ever, because of their chronological age. We understand this concern, because aging can definitely affect stamina and mental quickness. On average, we (kidneys, liver, heart, even bone mass, and brain functioning) decline 5 percent every 10 years. So by age 70, your IQ is, on average, 20% lower than at age 30. In addition, we have examined the medical records of all of the presidents since Teddy Roosevelt and found that after someone gets into the Oval Office, they age two years for every one year on the job.

But while the calendar age of Secretary Clinton and Donald Trump would traditionally qualify them as elderly, today we also know that a president’s real age is more important than his/her chronological age. Your real age is determined by your habits and environment. For those who engage in the healthiest habits and are in the healthiest environments, 70 truly is the new 45. As a result of improvements in public health and medicine, all Americans, on average, live much longer than when we elected our first president 227 years ago. Over just the last 100 years, average life expectancy has increased more than 20 years, from around 55 in 1916 to nearly 79 today.

These life expectancy numbers are typically based on averages, but no matter your political preference, everyone can surely agree that our presidential candidates are far from average in many ways. We know that social determinants, such as educational level and income, are among the most important factors for longevity. The more education you have, where you live, and your job correlate with how long you live and how healthy you are. According to research, women and men with 16 or more years of education (Secretary Clinton has 19 and Mr. Trump has 16) are expected to have an increase in life span as much as 8 and 13 years respectively. In addition, those in the highest income brackets (again, this includes both candidates) have been estimated to have a life expectancy about 14.6 years longer than those in the lowest income brackets. These social advantages suggest that both candidates are likely to have a longer life expectancy than most voters – a fact that we hope the winning candidate will address while in office so as to improve the health of everyone in our nation.

Fortunately, healthy habits in our control are even more important for our health than our social situation. Data from the nation’s biggest health studies, including the Nurse’s Health Study, the Health Professional’s Study, and the Medicare Studies suggest that chronic disease is reduced by 80-90% and cognitive function improved in people who engage in the “six healthy habits” and are up-to-date on their immunizations. The more of these healthy habits you have, the younger relative to your calendar age you are. We estimate that someone who has all six of these habits has the cognitive abilities of someone more than ten years younger than their chronological age. These six healthy habits include eating right, managing stress, being socially connected, being physically active, avoiding tobacco and excessive alcohol, and getting enough sleep. While we don’t have perfect data on the candidate’s health and all of their habits, we can make some inferences from what we’ve seen in the media.

Just the act of actively campaigning for the past 16 or so months indicates that the candidates are able to tolerate substantial stress. They are both very social and connected to strong, supportive families and the people they meet every day. Secretary Clinton enjoys exercising regularly and Mr. Trump plays golf. We would bet that they also both get in a lot of steps pounding the pavement and shaking hands. We also know that neither candidate smokes nor drinks much, if any, alcohol. Now, according to reports in the media, when it comes to eating, Secretary Clinton (who tries to eat healthfully) may be doing a better job than Mr. Trump (who often eats fast food), and neither of them is getting much sleep. While we don’t have all of their data, it’s fair to say that they are both mentally sharper than the “average” person with their chronological age, and from a health perspective, likely fit to be president.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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Sissel 160.114.04 Sitfit Velour Cover Grey – 36 cm

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Ice Cube Takes Down Donald Trump In 1 Devastating Tweet

Ice Cube told the world exactly what he thinks of Donald Trump on Saturday.

The rapper-turned-actor made his views on the GOP presidential nominee crystal clear after an old Bloomberg Politics interview, in which he appeared to praise the former reality TV personality, was circulated online by Trump supporters.

I will never endorse a mothafucka like Donald Trump! EVER!!!” Ice Cube, whose real name is O’Shea Jackson, posted on Twitter. His tweet immediately viral, and by early Sunday had garnered more than 15,000 likes and 9,000 retweets.

A representative for the former N.W.A. star told the New York Daily News that his post was a direct response to this tweet:

The tweet, from an account that posts pro-Trump news links, claimed the 47-year-old star was endorsing the Republican candidate in this November’s election.

It pointed to the April interview, in which he said Trump “looks like a boss to everybody and Americans love to have a boss,” as proof. With his explicit tweet, however, Ice Cube has proved that truly isn’t the case.

 

Editor’s note: Donald Trump regularly incites political violence and is a serial liar, rampant xenophobe, racist, misogynist and birther who has repeatedly pledged to ban all Muslims — 1.6 billion members of an entire religion — from entering the U.S.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Clearfield-Jefferson Drug & Alcohol Commission Receive Tribute & Medicine Help By Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Backback Smarts From a Pro

Overloaded carryalls injure thousands of school children in U.S.
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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13 Questions That Will Change Your Life

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When things aren’t going quite the way you’d like them to, it’s often the result of not asking yourself the right questions. Some questions are hard to confront because you’re afraid you won’t get the answer you want, others because you really don’t want to know the answer.

But the best things in life don’t come easily, and turning away from life’s toughest questions is a sure path to mediocrity. I believe that Socrates said it best:

“The unexamined life isn’t worth living.”

Socrates’ observation also applies to business. When Eric Schmidt was CEO of Google, he famously said, “We run this company on questions, not answers.”

Life, like business, runs on questions, not answers. Let’s take a closer look at some of the tough questions we should be asking ourselves regularly.

1. How do people see me differently than I see myself?

Have you ever heard a recording of your voice and thought, “Is that what I really sound like?” Because of the way the sound of the voice travels through the human skull, we never hear ourselves the same way that everybody else hears us. The same is often true for the way we behave. We interpret our behavior in terms of how we think we come across, whereas everyone else sees the real thing. A 360° assessment is a great way to gain this perspective. It gathers feedback that is constructive, anonymous, and accurate. If you forego the 360 and solicit feedback in person, make certain you ask for feedback that is specific, avoiding broad questions and generalizations. For example, you’re more likely to get an honest and accurate answer to, “How well did I handle myself in the meeting when everyone disagreed with me?” than to, “Am I a good boss?” And be careful to show that you’re receptive to the feedback. If you flip out or get defensive every time somebody speaks their mind, they’re going to stop doing it.

2. What/whom did I make better today?

That’s another way of saying, “Leave things better than you found them.” Ending each day by asking yourself what or whom you made better is a great way to keep yourself grounded and focused on what really matters.

3. Am I being true to my values?

Do you ever get that nagging feeling that something is a little off in your life? This often happens when little behaviors creep up on you that violate your values. If spending quality time with your family is one of your primary values, but you keep staying late at work, there’s a conflict. If you want that nagging little voice to go away, you’re going to have to do something about it.

4. If I achieved all of my goals, how would I feel? What can I do to feel that way as I work to achieve them?

The ability to delay gratification in pursuit of your goals is one of the most fundamental prerequisites for success, but delaying gratification doesn’t have to mean being miserable until you cross that finish line. You can achieve more–and have more fun doing it–if you let yourself feel some of that pride and pleasure along the way.

5. What haven’t I taken the time to learn about?

It’s a big world out there, and it’s getting bigger all the time. Scientists have theorized that it once took 1,500 years for the accumulated knowledge in the world to double; now it only takes a year or two. Don’t get caught behind.

6. In what areas of my life am I settling?

When you settle, you accept less than you’re capable of. Sometimes we settle in dead-end jobs. Other times we settle for unhealthy relationships. If you don’t ask yourself where and why you’re settling, it’s hard to stop it.

7. What do I want my life to be like in five years?

Lewis Carroll once said, “If you don’t know where you’re going, any road will take you there.” The corollary is that, once you have your destination in mind, you can plan your route. Five years is the perfect timeframe: It’s not so far in the future that you can’t imagine yourself there, but it’s not so close that you can’t do anything about it.

8. What would I do if I wasn’t scared?

From a survival perspective, fear has its purpose. It’s what keeps us from sticking our hand in the washing machine or any of the million other things that could get us hurt or killed. But fear has a tendency to get carried away. Instead of keeping you safe, it keeps you from improving your life and living your dreams.

9. Who has qualities that I aspire to develop?

When people have qualities that you admire, it’s a great exercise to reflect on these qualities and think about ways that you can incorporate them into your repertoire.

10. What problem are we solving?

Have you ever been in a meeting and suddenly realized that not everyone was having the same conversation? Not because people were talking over each other, but because they had different ideas about the purpose of the discussion. Sometimes it helps to put the topic on the whiteboard when you’re having a meeting. This makes certain everyone knows why they’re there.

11. What’s stopping me from doing the things that I should be doing?

It’s easy to shrug your shoulders and say, “I don’t know what to do,” but that’s just an excuse. Most of the time, we know exactly what we should be doing; we just aren’t willing to move the obstacles out of the way.

12. Will you be my mentor?

It’s an intimidating question to ask, but few people will turn you down. Everyone likes being looked up to, and it feels good to share our knowledge with others.

13. What’s the most important lesson I’ve learned so far in life? Am I living that lesson?

Sometimes life lulls us back into complacency and we’re forced to learn a powerful lesson twice. The trouble with this is that it’s just as much of a rude awakening the second time around.

Bringing It All Together

Asking the hard questions can be extremely uncomfortable. But we don’t learn and grow by sticking with what’s comfortable.

What other questions should people be asking? Please share your thoughts in the comments section below, as I learn just as much from you as you do from me.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Why Does My Hip Click?

Snapping Hip
Snapping hip is an audible clicking or snapping sensation caused by hip movement that can be painful. There are a variety of reasons patients present with a clicking or snapping sensation in the hip. A click in the hip can be the result of the following: a labral tear, iliotibial band syndrome, psoas bursitis, psoas tendon snap, and arthritis of the hip. It is essential for physicians to understand each cause to provide an effective course of treatment.

Labral Tear
A labral tear is a common cause for clicking sensations in the hip joint. The labrum refers to the ring of cartilage surrounding the socket of ball-and-socket joints. The labrum of the hip is essential in providing stability to the joint. This same ring of cartilage can be found in the shoulder.

Labral tears can be the result of degenerative or traumatic processes. Degenerative labral tears can occur from repetitive motions or osteoarthritis. Traumatic labral tears can occur from injury or dislocation of the joint. Femoroacetabular impingement is a common cause of a labral tear. Impingement occurs when the proximal femur abuts the acetabulum with movement of the hip. This occurs especially in hip flexion. A patient with a labral tear will usually present with complaints of a clicking or a locking sensation in the joint. In addition, a patient will present with pain in the hip or groin, stiffness and decreased range of motion.

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Diagnoses
To diagnose a labral tear, physicians will utilize a combination of physical examinations, imaging and diagnostic injections. MRI arthrograms are typically utilized to diagnose a labral tear, while injections are then used to confirm the diagnosis. Treatment for a labral tear can range from conservative modalities to surgical intervention. Conservative treatments include anti-inflammatory medications, physical therapy and injection. If conservative treatment fails, arthroscopic surgery may be needed to debride or repair the tear and the impingement can be addressed at the same time.

Iliotibial Band Syndrome.
Iliotibial band syndrome is another common cause of snapping hip. The thickened iliotibial band snaps over the bony greater trochanter of the femur. The patient may develop trochanteric bursitis, adhesions, gluteus maximus inflammation or edema.

Diagnosis
Diagnosis of iliotibial band syndrome can be done by direct palpation of the greater trochanter. This can be accomplished by placing a patient on their side, while putting the hip into extension and rotation until a “pop” is heard or felt. The patient can reproduce the snapping and sometimes this moment is physically seen.


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Ober’s Test
The Ober’s test is the best clinical examination for assessing the tightness of the iliotibial band. To perform the Ober’s test the patient will lay on their side with the unaffected leg on the bottom. The examiner will slowly abduct the leg with the knee in flexion and the hip in extension. When the iliotibial band is tight, the test is positive. In a positive test the patient will be unable to adduct the leg and the knees will not come together.

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Iliopsoas Tendon Snap
Iliopsoas tendon snap is the result of movement over the iliopectineal eminence. The iliopsoas tendon will snap over the pelvic brim. It is caused by inflammation of the bursa that lies between the front of the hip joint and the iliopsoas muscle or tendon. Diagnosis is usually difficult, the ultrasound or MRI may be normal or it may reveal fluid anterior to the hip joint (bursitis). An iliopsoas injection can be diagnostic. Abduction and external rotation and hearing the snap or the click of the hip will support this diagnosis.


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Hip Arthritis
A click in the hip can also result from arthritis in the hip joint. Arthritis leads to the loss of cartilage between the head of the femur and the acetabulum. Without adequate cartilage, there is bone-on-bone interaction that causes pain, tenderness and inflammation of the hip joint. Patients will present with stiffness (limited movement), clicking in the hip joint, pain worsening with activity, and tenderness in the groin and hip. Physicians will utilize a combination of physical examinations and X-rays to identify loss of cartilage. Treatment for hip arthritis can be conservative or surgical. With severe arthritis a hip replacement will be needed to remove and replace the arthritic joint.

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Follow the links to view more information on hip pain:
https://www.youtube.com/watch?v=0oVTJpVsyBE

For more videos, visit my YouTube page at the link below:
https://www.youtube.com/user/nabilebraheim

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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Sissel 160.114.07 Sitfit Velour Cover Black – 36 cm

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Virgo 2014

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Donald Trump’s Black Voter Delusion

Michael K. Fauntroy is associate professor of political science at Howard University and the author of the book Republicans and the Black Vote. His next book, More than Just Partisanship: Conservatism and Black Voter Suppression will be published next year by New York University Press.

Donald Trump recently ramped up his Black voter outreach in the wake of poll after poll showing him failing to overcome a historically weak Democratic nominee in his bid for the White House. His Black outreach is equal parts condescension and bluster. He talked down to Black voters recently pointing out, inaccurately and out of context, that “you’re living in poverty, your schools are no good, you have no jobs, 58 percent of your youth are unemployed” before asking “What do you have to lose?” He also stated that he would get 95% of Black votes in his reelection campaign. Taken separately, these and other statements can charitably be said represent a deep misunderstanding of Black voters and Black life in America. Collectively, these statements reflect a deep delusion on the part of a candidate who has a history of race baiting.

Like most Republican nominees during the last eight decades, Trump has plenty of room for improvement. Credible recent polls show him with one or two percent support among Black voters. This is astonishingly low even among Republican nominees. If he ends up with two percent in November, then he would get half of what the 2008 nominee, John McCain, received in the historic election of Americas first Black President.

In the 22 presidential elections since 1936, for which even rudimentary polling was conducted, no Republican nominee has won a majority of Black votes. Only one, Thomas Dewey in 1944, received 40 percent, the high water mark in more than 75 years of presidential campaigns. Only three, Wendell Willkie, Dwight Eisenhower in 1956, and Richard Nixon in 1960, got between 30 and 39 percent. More recent Republican nominees have done consistently worse. In the last 10 elections, only Ronald Reagan in 1980 and Bob Dole in 1996 won 12 percent of the Black vote. Even setting aside the historic Barack Obama-induced headwinds facing John McCain in 2008 (four percent) and Mitt Romney in 2012 (six percent), GOP nominees since 1968 have largely been in the 10 to 15 percent range among African Americans. Trump is on the verge of a historically bad performance. After all, even Barry Goldwater won six percent of the Black vote in a treacherous 1964 campaign.

Trump’s “outreach” assumes that a few events in which he cynically mentions Black people is all that will be necessary to win over large numbers of African Americans to his cause. This strategy only works if Black voters are suddenly overtaken by amnesia and forget the many ways in which he has previously treated Black people. Unfortunately for Trump, there is a decades-long track record to show who he really is. He took out a full-page newspaper ad in April 1989 calling for a return of the death penalty in the wake of the infamous “Central Park 5.” The ad poured rhetorical gasoline on the anger many Whites felt over the five Black kids, the oldest of whom was 16, who were arrested for brutally beating and raping a White woman. They confessed under duress and without counsel present. Years later someone else confessed to the crime. DNA at the crime scene confirmed his guilt and the innocence of the falsely convicted. Trump has never apologized or acknowledged his inflammatory rhetoric during this period.

He joined up with racists when he became the most prominent among the far right birthers who repeatedly alleged that President Obama was not born in the United States. He elevated his profile among White racial conservatives by using his broad platform to traffic the false claims. Ignoring the evidence of Obama’s Hawaiian birth, he claimed that his investigators found that he was not born in the United States. He never produced evidence, just headlines. When proven false, rather than acknowledge his wrongness, he talked about the “service” he provided by keeping the issue in the news. Even now he cannot bring himself to acknowledge that he was wrong on all the facts about Obama’s birthplace.

The birth certificate foolishness, moreso than anything else he has said or done during the campaign, has made him radioactive in the Black community. Even Black people who are lukewarm to Obama understand the racist undercurrent of birtherism. They also understand that Trump led the charge in stoking the flames of birtherism. Questioning the nationality of an obviously native-born American, after a 2008 campaign that would have been stillborn if he were ineligible to serve, was Trump’s attempt to deligitimize the first Black President. Black people understood that then and remember it now.

His campaign is replete with other racial missteps and dog whistles. Since announcing his presidential bid, he has consistently tweeted or retweeted White supremacist conspiracy theories, erroneous statistics regarding Black crime, and seemingly encouraged the physical attacking of Black protestors at his rallies. Let’s also remember that David Duke, former Grand Wizard of the Ku Klux Klan, has repeatedly spoken very highly of Trump. Duke cited Trump as the inspiration for his decision to run for the U.S. Senate this year.

Any campaign that is serious about outreach to African Americans would at least do the following. First, it would include African Americans in significant decision making campaign positions. Second, it would advance policy proposals that reflect respect for and understanding of Black life. Third, it would constantly speak with an inspirational voice that encourages not demonizes. Fourth, it would advertise in Black media outlets and contract with Black vendors. More importantly than all this, serious outreach would be timely, not something seemingly done as an afterthought. Trump has failed on all counts. He has no significant African Americans in serious positions (No, Omorosa doesn’t count!). He has made no policy proposals that show an understanding of Black issues. A speech given barely more than three months before the election is not timely. There has been no inspirational rhetoric and no evidence of significant Black media or vendor engagement.

Donald Trump won the Republican nomination by swimming in the rotten river of racial stereotypes and invective. Those now talking about his pivot to a more presidential general election mode would do well to remember that Trump has been around. And Black people know him well enough that a few speeches here and there won’t change anyone’s mind.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Clear Lake Montessori Receive Tribute & Medicine Help By Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

FDA Recommends All Blood Donations Be Tested for Zika

Updated guidance provides further protection for U.S. blood supply
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

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Thought-Provoking Questions

Often, when I am booked for lectures or radio and television interviews, I am provided questions in advance to help me prepare. Some of the questions are provocative, the kind that make me stop and think. So much so, I am sharing a few here with my replies.

1. What are three principles you live by?
a) “Identify the fear and then go there.” Usually I’m afraid because it is something I have never done before, and so I figure I will at least learn something new. I always ask myself: What is the worst-case scenario? If it’s one I can deal with, I go for it.
b) “Not everything worth doing is worth doing well.” Being stuck striving for perfection will not allow you to move on. For me, this pertains to writing. It is never finished and can always be improved upon. But at some point, it must be abandoned. Of course, this does not apply to everything; be sure to use discernment.
c) “Maintain an open mind.” I try to not be judgmental or assume that I know best. I listen and attempt to understand other points of view, seeing them in the contexts of culture and personality. When presented with a new opportunity, I ask myself: Will I learn something?

2. Do you believe nature or nurture has more impact?
People are born with specific tendencies; some children are shy, some are outgoing. This is a natural component of our genes, but then life experiences also impact our brains. Successes can reinforce behavior while failures discourage future attempts. So it is both. First it is nature, then nurture. Both have an equal influence.

3. What do you wish you knew then that you know now?
I wish I had not cared so much about what other people thought of me. As women, we try to please others more than necessary. Speak the truth as often as possible and be willing to be disliked, but respected.

4. What did you wish to be when you were a child?
My childhood dream was to be a poet. I won a poetry contest for a poem I wrote when I was eight. This early success inspired me to continue writing poems, which I still do today.

5. What role does luck play in success?
Obviously, luck plays a part–you have to be at the right place, at the right time, with the right people. However, success is also “opportunity meeting preparation.” I am always scanning my environment to look for ways to make a contribution and a difference.

6. What are the barriers to female leadership?
“MEN!” There is still gender discrimination, both conscious and unconscious, even by well-meaning men. Our culture continues to be dominated by male values, and, in the majority of cases, even when shown the same resume with a male or female name, men are chosen over women for both promotions and as new hires.

7. What was your biggest challenge?
a) Acceptance. As the only woman on the faculty of a business school, the first woman in a Rotary Club, the only female consultant in all-male organizations, I faced issues of acceptance. I did not try to blend in, as I knew this was not possible, so I stood out by wearing red suits, sitting on the arms of chairs to make me look taller (I am barely 5 feet tall).
b) A close second was being ignored–not only feeling invisible, but, also, not heard, and (when earned) not rewarded.

8. What changes in the workplace would you like to see?
I would like to see flexible working hours as a norm at work. This would permit time off not only for child-related needs, but, also, for the increasing needs of aging parents. Men must be provided with the same opportunity to take an equal share of these responsibilities without negative consequences in the workplace. What do you attribute your success to?
The willingness to ask the first question, using an assertive voice, looking others in the eye while conversing, giving credit when credit is due, looking and sounding confident (even when I do not feel that way), being well-prepared by knowing the agenda and relevant facts, and lastly, believing in myself.

9. What are the three rules you live by?
a) First of all, have fun. b) Do no harm. c) Be as helpful to as many people as possible.
I am urging you, my readers, to do the same. Think of each question as it relates to you, your values, philosophies, experiences, your life overall. Take time to answer these questions honestly and you might gain new insights–perhaps discover some unconscious motivations.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Trump’s Doctor Has An Amazing Explanation For That Bizarre Medical Report

Donald Trump’s personal physician told NBC News that he wrote a now-infamous medical report about the candidate in just five minutes.

Dr. Harold Bornstein, a gastroenterologist who has been Trump’s doctor for more than three decades, released a brief note last December declaring the reality TV star would be “the healthiest individual ever elected to the presidency.” The four-paragraph letter, which billed Trump’s health as “astonishingly excellent,” was far less detailed than medical reports traditionally released by presidential candidates. 

In an interview with NBC airing Friday, Bornstein said he spent “five minutes” on the letter while a car sent by Trump waited for him outside his office in Manhattan. 

“I get rushed and I get anxious when I get rushed, so I try to get four or five lines done as fast as possible,” Bornstein explained. “In a rush, I think some of those words didn’t come out exactly the way they were meant.”

The doctor stood by his assessment of the reality TV star’s wellness.

“His health is excellent, particularly his mental health,” he said. 

He also defended the claim that Trump would be the healthiest president in history.

“I like that sentence to be quite honest with you, and all the rest of them are either sick or dead,” he said. 

Watch the interview above.

Bornstein and his bizarre note have come under scrutiny again as Trump and his campaign surrogates have floated conspiracy theories about Hillary Clinton’s health. MSNBC’s Rachel Maddow pressed Trump campaign manager Kellyane Conway on the issue during an interview Thursday. 

“If he was elected, Donald Trump would be the oldest person to ever be sworn in as president,” Maddow said. “Whether or not he’s going to try to make Hillary Clinton’s health the issue, doesn’t he owe it to the American people to release an actual medical report, a more credible, more complete statement?”

Conway said “perhaps” he should release more information.

Editor’s note: Donald Trump regularly incites political violence and is a serial liar, rampant xenophobe, racist, misogynist and birther who has repeatedly pledged to ban all Muslims — 1.6 billion members of an entire religion — from entering the U.S.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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Rite Aid – Oral-B Vitality Electric Toothbrush – Buy One Get One 50% ff With Card at Rite Aid! Valid Through 8/27

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Sweet & Simple Handmade: 25 Projects to Sew, Stitch, Knit & Upcycle for Children

Sweet & Simple Handmade: 25 Projects to Sew, Stitch, Knit & Upcycle for Children


Whether you stitch up a pair of cute baby shoes, knit a clever cardigan, or upcycle adult sweaters into children’s sweaters, Sweet & Simple Handmade Melissa Wastney has something for all the little ones in your life. This how-to book features 25 adorable-and very practical-projects designed for babies and young children up to age 10. Inside you’ll find reusable patterns, detailed instructions, and endless inspiration for garments, bags, quilts, and much more!
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2016 new arrival Summer breathable Workout clothes yoga clothing women vest pants shorts jogging suit was thin piece shirt and pants

2016 new arrival Summer breathable Workout clothes yoga clothing women vest pants shorts jogging suit was thin piece shirt and pants


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Life is Beautiful – Beautiful Box – Crew Neck Tee (White/Camo) T Shirt

Life is Beautiful – Beautiful Box – Crew Neck Tee (White/Camo) T Shirt


Make love, not war. ; Unisex tee in a cotton-poly knit. ; Front graphic features a camo-print box with the word, Beautiful in it. ; Banded crew neckline. ; Hemmed cuff on the short sleeves. ; Straight hem. ; 52% cotton, 48% polyester. ; Machine wash, tumble dry. ; Made in the U.S.A. and Imported. Measurements: ; Length: 28 in ; Product measurements were taken using size MD. Please note that measurements may vary by size.
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男士配方 Recipe For Men 极舒缓洁面乳 100ml/3.4oz

男士配方 Recipe For Men 极舒缓洁面乳 100ml/3.4oz


适用肌肤:敏感肤质 产品功效:滋润补水,丰盈泡沫,洁面剃须 产品特点:为男士而设的丰盈剃须泡沫。质地柔滑细腻,产生丰盈细腻泡沫,软化胡须,带来更加服帖的剃须体验。融入肉桂和burnet成分,滋润肌肤,减少多余油脂。天然燕麦成分舒缓消炎。减少剃须泛红和不适。使用后肌肤更加柔滑舒适。
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Obama To Quadruple Hawaii Monument, Creating World’s Largest Protected Marine Area

President Barack Obama, who’s already protected more public acres than any U.S. president, will add to his legacy of conservation by quadrupling the marine monument surrounding the remote Northwestern Hawaiian Islands, the White House announced.

The designation, expected to take effect Friday, will expand Papahānaumokuākea Marine National Monument from 139,797 square miles to 582,578 square miles, making it the largest marine protected area on the planet.

The White House said the move “provides critical protections for more than 7,000 marine species,” including federally protected monk seals, whales and sea turtles, as well as black coral ― the longest-living marine species in the world.

The expansion also is expected to make the area more resilient to climate change-related threats, including rising sea levels, warming ocean temperatures and acidification.

Sen. Brian Schatz (D-Hawaii), who introduced the proposal in June, called Obama’s move “one of the most important actions an American president has ever taken for the health of the oceans.”

“Expanding Papahānaumokuākea will replenish stocks of ‘ahi, promote biodiversity, fight climate change, and give a greater voice to Native Hawaiians in managing this resource,” Schatz said Friday in a statement. “This declaration sets us on a strong path forward for our irreplaceable environment and the generations to come.”

Established in 2006 by President George W. Bush, Papahānaumokuākea was already larger than all of the country’s national parks combined.  

The expansion will extend the monument’s protections, including a ban on commercial fishing, from 50 miles to 200 miles around the remote island chain. The area covered by the expanded monument will be nearly four times the size of California, and nearly as big as Alaska. 

Matt Rand, director of Pew’s Global Ocean Legacy project, which worked with Native Hawaiians, scientists, community leaders and others in pushing for the expansion, called Friday’s announcement a “big deal for the planet.” 

“We’re just seeing significant environmental degradation globally, and this is a huge step in changing our course,” Rand told The Huffington Post. “I hope not only does it protect this ecosystem, but I hope it inspires the world.”

Papahanaumokuakea will dwarf the United Kingdom’s Pitcairn Islands in the Pacific Ocean, and the Chagos Marine Reserve in the Indian Ocean, which are 322,000 square miles and 247,000 square miles, respectively. Earlier this year, communities in a remote archipelago south of Tahiti proposed establishing a 385,000-square-mile ocean sanctuary.  

Along with Obama’s latest conservation decision, the White House announced the president will travel to Hawaii next week, where on Wednesday he will address leaders from the Pacific Island Conference of Leaders and the International Union for Conservation of Nature World Conservation Congress. On Thursday he plans to travel to Midway Atoll, located within the Papahānaumokuākea. 

The World Conservation Congress kicks off in Honolulu next month. The congress, held every four years, is the world’s largest environmental and nature conservation event.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Clawson Chamber Of Commerce Receive Tribute & Medicine Assistance by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Health Tip: Work Through Chronic Pain

Suggestions for what to do

healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Best Guru

Lisa Machenberg interviewed me for her program Amazing Mind on Hypnosis TV and the main thing she wanted to discuss was how to find the best guru.

2016-08-26-1472172663-2646758-_revisedjeffmasthead.jpg

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Why We Need To Make Space For Quiet Teachers

This article first appeared on QuietRev.com

As the ice-cold applesauce poured over my head, I kept telling myself that it was for the kids. My humiliation was their gain. I would be the cool, hip teacher who was willing to embarrass himself instead of the stodgy taskmaster with high standards.

But after the completion of the all-school rally, in which several teachers and I agreed to be slimed with applesauce by students who met specific academic goals, I just felt sticky, gross, and humiliated. This is how I was going to inspire and encourage the next generation?

I know now that attempt to be cool and hip was utterly useless. My teaching and interactions with students were none the better for participating in such sophomoric stunts. In fact, for the students in my class, it was more startling than supportive, particularly for the quiet, thoughtful ones who had bonded with me because they had finally found a teacher to whom they could relate. I was a safe space—a teacher who wouldn’t constantly nag them to “be more social” or pair them up with the struggling students to push them through their work when the quiet ones had finished their own. They were happy to do well, participate when needed, and carry on with being good students; they felt comfort in having found a quiet role model in me. My departure from my quiet self shocked them.

A larger push for collaboration

Sadly, such quiet students and teachers won’t be left alone much longer. There’s a growing movement in education to turn teachers into performers and students into non-stop collaborators. This is the effect of the Extrovert Ideal. Teachers are increasingly expected to be not just knowledgeable about content and good at the art and science of teaching but also outgoing and exciting on stage. It’s the Ron Clark method run amok: in meeting after meeting, I’d constantly hear the need to excite students with learning. Unfortunately, that meant entertaining them, which doesn’t always go hand in hand with appealing to their intellect.

Every couple of weeks a YouTube video goes viral of a teacher dancing with their class orperforming a hip hop routine, which is supposed to show how well the students learned the content and bonded with their teacher. The problem is that sometimes learning isn’t that exciting. You may not have enjoyed grammar rules or algebraic problem solving, but for such disciplines, persistent focus is good for the mind. Deliberate practice and the road to mastery can be thrilling, but not for the entertainment value.

Oftentimes, the best teachers are exactly the opposite of those dancers above. Think of the patient but firm and knowledgeable sage who may have guided you to a breakthrough when you were interpreting the events of history, struggling to understand a challenging piece of literature, or trying to interpret data in the lab. And even if you’re an extrovert, you may have come to value that time alone to think through a problem. As has been noted, the best and most innovative thinking often comes to us when we are alone.

A tough road for quiet students

The outlook isn’t bleak just for quiet teachers. Introverted students are pushed more and more towards group work and collaboration throughout the school day. Movements like the flipped classroom and blended learning encourage students to constantly find a solution together. Group writing, problem solving, and presentations are the future. Yes, these play a part in the world of work. However, such demands will leave our quiet students exhausted by the end of the day. And quiet teachers will be forced to facilitate a nonstop parade where no one will learn the ability to take time to reflect.

This is unfortunate because introverts bring a lot of good to the teaching profession: we value deep and meaningful conversations and content. Tackling a complex math problem after patiently and silently assessing the problem yourself causes the learning to stick far more than chatting with a partner about what methods to employ. And everyone has been in that group where a couple of people struggle through the work while trying to wrangle the others to stay on task. Introvert teachers cherish taking and granting quiet time to think—something that students are being robbed of in the push for working with groups and partners. Worst of all, quiet students face little autonomy as more lessons are designed to elevate the Extrovert Experience. Parents of quiet children may have to watch out for social burnout or even consider a different placement if things become too overwhelming.

What are quiet teachers to do?

Whether teacher or student, an introvert finds it tough enough to be in today’s classroom. Even when you value your students, want the best for them, and have structured your classroom to include both quiet and group activities, there’s a small relief at sending them off at the end of the day. But if everything moves to a model that requires a teacher to be on stage and pushing conversation all the time, the job may be untenable for those with a quiet temperament.

Quiet teachers will have to find ways to carve out time for themselves when they can even if it means declining lunch invites or using that rare prep time to reflect on their practices. If it comes down to it, have a ready-made list of alternative obligations in your mind to ensure you get the quiet time you need: you may need to catch up on grading, plan for a parent conference, or finish up an independent study packet for a student about to go on vacation. In a profession where being social is a significant part of the day, you have to allow yourself moments to catch your breath. There’s also value in just being upfront with those with whom you work: people can be surprisingly understanding if you tell them that you just need a little time alone to recharge.

Yet, there’s also value in seeking out fellow introverted teachers as a way to build camaraderie and generate new ideas. Additionally, a tiny drop of rebellion is sometimes a good thing: bucking the extrovert trend by building in reflective time for students will not only benefit the introverts in class but provide some needed thinking time for everyone.

Extroverts certainly deserve the ability to interact with one another and engage in collaborative efforts during the school day. It’s not that this shouldn’t be a component of education. It’s just the scale is tipping profoundly in one direction. Forcing introverted kids and teachers to live as extroverts throughout the day would be the equivalent of asking all the extroverts to take a vow of silence. Finding the right balance and meeting everyone’s needs is the right approach, which is what education is supposed to be about.

2015-02-04-Joni_Blecher_150x150.jpg
This article originally appeared on QuietRev.com.

You can find more insights from Quiet Revolution on work, life, and parenting as an introvert at QuietRev.com.

Follow Quiet Revolution on Facebook and Twitter.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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Buyenlarge 08042-6P2030 Portrait Reproductions on Tins by American Stopper Co. 20×30 poster

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Series: Victorian Soap & Talcum Powder Packaging
Artist: Buedingen Box & Label Co.
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Source country: USA
Source Year: 1900

Eye catching graphics in advertising was the best way to command the consumers attention. In the fashion and beauty world this was even more apt. This victorian ad for beauty products illustrates the detail that went into these advertisements.

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GOP Climate Denier To Celebrate Park Service Centennial Amid Melting Glaciers

Sen. Steve Daines (R-Mont.), a self-proclaimed climate change “skeptic,” is scheduled to visit Montana’s Glacier National Park on Thursday in celebration of the National Park Service’s 100th birthday.

Daines, who would deny that humans are responsible for drastic, well-documented environmental changes at the park, will be surrounded by magnificent mountain peaks and rapidly melting glaciers.

Daines’ office announced his trip in an email advisory Wednesday, saying the senator would join other Instagram users at a park “InstaMeet,” an event that brings park visitors together to “make friends, take photos, and exchange ideas.”

The idea that man-made climate change is fueling the retreat of the park’s namesake glaciers, however, is likely not something Daines will be entertaining. 

In a 2014 interview with Montana Public Radio, Daines said “the jury is still out” about whether fossil fuels contribute to climate change. He said he’s seen “very good data” suggesting there are other contributing factors, including solar cycles. 

“Climate change,” Daines told the radio station, “is very real. The climate is always changing, it’s either warming or it’s cooling. The climate is dynamic, it’s not static … I think the question certainly is what part does man-made climate change factor [into] this equation, certainly with CO2 and greenhouse gases. And I think there’s just still reasonable debate here, whether or not it is a significant part of this or not.”

That kind of comment makes most climate scientists cringe. Studies suggest that 97 percent or more of scientists who are actively publishing research believe climate-warming trends over the past century are very likely due to human activities.

A visit to Glacier National Park is a front-row seat to the severity of the problem. In 1850, there were roughly 150 glaciers in the area. Today, there are just 25, many “mere remnants of what they once were,” according to the National Park Service. 

“If the current rate of warming persists, scientists predict the glaciers in Glacier National Park will be completely gone by the year 2030, if not earlier,” the park service writes on its website.

In a Facebook Live interview with The Huffington Post this week, Bill Nye “The Science Guy” said that during a recent trip to Glacier, park rangers told him they expect all the glaciers to be gone in five or six years.

“So it will be Sandy Hillside National Park,” Nye joked.

For anyone who runs into Daines on Thursday, ask if he’s concerned about the park losing the glaciers that have carved its landscape and have drawn more than 100 million visitors.

Daines’ office did not respond to The Huffington Post’s request for comment Wednesday.

In April, Daines was among more than two dozen Republican senators who asked Secretary of State John Kerry to cut funding for the United States’ involvement in United Nations effort to address climate change.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Adult-Onset Asthma Might Raise Heart Risks

But shared risk factors, such as air pollution, might explain the connection, researchers say
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Two Keys Why You Don’t Receive & How to Shift It!

Have you ever wondered why you struggle receiving the things you want? I see this a lot in my coaching practice and with my students. In fact, I would say that receiving is one of the key issues most people face. I would like to share with you some thoughts that might help you break out of this painful cycle.

Here are the two core reasons I’ve seen over and over again that shut people down to receiving:

1. We are brought up to believe that receiving is wrong. For some, this belief stems in religion, and for others it begins in the home.

There is a tendency in religion to push the belief that being of service means you must deny yourself. In other words, don’t receive. But when you live by this belief, you shut down to taking the time to go within and connect to God. This is where you get the guidance you need to live life in the flow with grace and ease.

Even if your family wasn’t religious, you might have been brought up in a home in which your mom and dad gave themselves up to take care of your needs. They set the example that it wasn’t okay to receive. This is why it’s so important for parents to love themselves. They don’t realize that they are perpetuating a cycle of pain for their kids to grow up and do the same.

2. Feeling bad about one’s self is the second reason most people don’t receive. If you have beliefs, whether conscious or hidden, that tell you something is wrong with you or that you have to act a certain way to receive, you’ll stay shut down to having miracles show up. This is why it’s so important to do the inner work of cleaning up subconscious beliefs. As you chip away at each of them and raise your Worthiness Quotient to inner abundance, you attract outer abundance and miracles.

I share a story of Cassie in my book, The Enlightened Mom, and her awakening to the importance of receiving. Cassie had attended my weekly live Enlightened Mom class, focusing on helping the ladies release subconscious beliefs so they could finally love themselves unconditionally and open up to receive. From the very first session, most of the moms were having breakthroughs and seeing miracles show up in their daily lives. But Cassie was different. She was mired in the negativity of her mind and really struggled with receiving.

For the last session of our class, we went to a local bookstore and sat on the patio. I invited the ladies to take a moment and go within to get grounded and connected to God before going into the store. Their mission was to allow God to guide them and to open up to receive a message.

Cassie was the first one back to the patio! With tear-filled eyes and joy that was palpable, she shared the incredible messages she received, one after the other from the pages of a book she had been guided to pick up. Cassie exclaimed, “I get it now! I used to ask God for guidance and would get so angry because I never got answers. Now I realize the messages were always there. All I had to do was give myself permission to open up and receive them!”

Cassie had been mired in false beliefs about receiving. She gradually chipped away at some of those beliefs during our class. But it wasn’t until that day at the bookstore that she finally realized a huge truth:

You are the one who determines whether you receive.


2016-08-24-1472065296-5598401-15278638_s.jpg

Are you like Cassie was? Are you shut down to receiving the love, guidance and support you seek to make life a joyful flow?

If your answer is yes, it is time to look within. Do you have religious programming that says to be of service you must not receive? Or did you grow up in a family in which your parents put themselves on the backburner, giving you an example that this is love?

To be able to give freely, you must learn to receive. You can’t truly be of service if you’re coming from an empty cup.

Here are three simple steps to open up to receive:

1. Give yourself permission to receive. You are the boss of your life. If you’re not receiving a life of grace and ease, it’s because you’re still making others the authority of your life.

2. Take time daily to connect. Spend time in meditation, prayer, journaling or whatever works for you, but by all means, connect. This is a powerful way to set your inner compass to receiving.

3. Be you! Pay attention to when you shut down your voice, your feelings and your needs. Then give yourself permission to share these things. If you struggle with this, go within and clean up the beliefs that stop you down. By loving yourself unconditionally, you send out an energetic message to the universe that says, “I deserve to receive simply for being me!”

Receiving is the loving thing to do. As you transition into this new belief, you will feel loved, guided and supported. You will shift from lack to abundance. And your life will flow magically with grace and ease.

Receiving is an act of service.

As you give yourself permission to receive, your cup will be so full that you’ll want everyone else to feel the way you do. You’ll serve others by lifting them up. You’ll want to give like never before. Your life will be your greatest act of service.

Terri Britt is a spiritual coach, inspirational speaker, former Miss USA, and the award-winning author of The Enlightened Mom. Are you ready to open up and receive? It’s time to raise your Worthiness Quotient! Get my FREE gift, The Worthiness Quotient Breakthrough Bundle, and receive the tools to help you shift your life from stress and struggle to inner and outer abundance.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Afternoon Slump Got You Down? There’s A Nap For That

There’s a reason you, like clockwork, feel sluggish when 3 p.m. rolls around each day. Scientists call it the circadian dip, and it happens because our bodies regulate periods of wakefulness and sleepiness, the latter of which peaks for most adults during the nighttime hours of 2 and 4 a.m., and the daytime hours of 1 and 3 p.m.

The good news? There’s an easy solution. We’ve partnered with Sleep Number to get to the bottom of the #PowerOfSleep. Check out the video below to learn more.

Just like diet and exercise, sleep is unique to each person and important for optimal health. Sleep Number® beds adjust on each side to your ideal level of firmness, comfort and support — your Sleep Number® setting. And when you add SleepIQ® technology you’ll know what to adjust for your best possible sleep.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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�Arriba! Comunicacin y cultura, Brief Edition (4th Edition)

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Right-Wing Radio Host Neal Larson Falls For Clickhole Story About Neil deGrasse Tyson

A conservative radio host fell for a story about world-famous astrophysicist Neil deGrasse Tyson that recently appeared on a parody website. 

Neal Larson of KID News Radio in Idaho Falls, Idaho, called Tyson a “horse’s astrophysicist” for supposedly mocking a 12-year-old girl who said she wanted to live on Jupiter. 

“He ridiculed her in the midst of a crowd, then later, several times, on Twitter,” Larson wrote in a column for the Times-News. “That told me everything I needed to know about Neil deGrasse Tyson.”

Just one problem: It never happened. 

The story Larson was referring to came from Clickhole, a satirical “clickbait” website run by The Onion, which itself operates on parody. 

Oops. 

Larson’s column ripping Tyson appeared on the Times-News website. The paper also published Tyson’s response setting the record straight on all of the factual errors Larson made. 

(h/t RawStory)

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Clarkwood Estates Residents Association Receive Tribute & Medicine Discount Cards By Charles Myrick Of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Gene Test Might Quickly ID Baby’s Infection

Goal is to distinguish between bacterial, viral illness, researchers say
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Bali High

2016-08-23-1471979701-4140362-BaliHigh2.jpg

Although I’ve been home from Bali several weeks, I keep dreaming I’m there…the sounds, the smells, images of the people wash over me:

  • The beauty of this island full of flowers and smiling faces.
  • The gamelan music, an orchestra of percussion instruments, bells and bamboo flutes that mimic the sounds of a Bali morning – insects, birds, roosters, ocean waves.
  • The scent of incense lingering from the daily offerings of carefully crafted coconut or palm frond containers full of colorful flowers, offered to appease the lower gods and honor the higher gods.
  • The chaos of cars, trucks and motorbikes carrying whole families and goods to market passing within inches on narrow roads – made safe by the gentle toot or toot-toot that signals passing.

Immersed in the Balinese culture for two weeks, I was reminded there are so many good ways to live. We visited my friend Susan, a psychologist, who lives in Bali. There is no work for her among the locals. They are too happy. Traveling with my daughter Lisa, we mused about what keeps the people contented. Lisa wrote about it in her blog: What the Balinese do for Anxiety.

As part of their Hindu Buddhist religion, as Lisa describes, everyone prepares and dedicates offerings to the gods. Every day. In every home, store and village. Before picking us up, our drivers prayed in their family temples for our safe trips. Children learn very young to play in a gamelan orchestra, and to dance the traditional Balinese dances. The dancing is complex, physically difficult, using every body part including head and eyes, in still and flowing patterns to the sound of the gamelan, each movement carrying meaning. The dances act out familiar stories that are sometimes funny, always teaching moral lessons. Characters include the gods of good and mischief and evil. Beautifully carved sacred masks and elaborate costumes are integral to the dances.

We saw several Balinese dance performances, and one night we were treated to another traditional form of theater – a shadow puppet show. Behind the screen, which we were invited to visit, was an entire family supporting the puppeteer. He told a piece of the traditional Ramayana story – an ancient, epic Hindu story. However, he improvised the telling for the audience (our small group of Americans.) He made it modern and relevant to us, including references to surprising things like Pokemon Go!

Steeped in tradition, ritual and shared beliefs, the Balinese are warm, relaxed and friendly. Good humor abounds. They seem untroubled by questions like, “Who am I?” “Where do I belong?” and “How can I feel safe?” Those questions are answered in the context of their daily lives, living with family, belonging to compound and village, doing the daily rituals, sharing in the many large ceremonies and celebrations.

Bali is an open-hearted culture. Thinking of it makes me happy. I hope my Bali dreams continue.

Since coming home, I’ve been asking myself questions: how might we build ritual and tradition more solidly into our daily lives? How open-hearted is the United States? And – what might be an American equivalent to the gentle, respectful horn toots on the highways that keep people calm, safe and cared for?

COACHING QUESTIONS

  1. What new perspective have you gained from visiting other cultures (here or in other countries?)
  2. What rituals or traditions do you practice in your life?
  3. How do they help you feel safe and connect you with others?
  4. What rituals/traditions would you like to create in your life?
  5. When will you start?
  6. How do you contribute to the open-heartedness of your culture?

P.S. I promised to follow up on how well StopJetLag worked. It worked! Stopped jetlag in its tracks. Lisa and I recommend it heartily.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Is TMJ Disorder Costing You A Good Night’s Sleep?

If you are one of the estimated 40 million+ Americans who suffer each year from chronic sleep disorders or one of the additional 20 million who experience occasional sleeping problems, you know first hand how the problem can affect your quality of life. A sleep disorder can interfere with your work, your ability to drive and your participation in social activities.

Did you know that many patients who suffer from sleep disorders are also dealing with a problem directly related to disorders in their temporomandibular joint (TMJ)? The TMJ is the joint that attaches your lower jaw, or mandible, to the temporal bone of your head. More precisely, it is where the lower jaw fits into the skull and is supported by the muscles in your face. It is the joint that allows you to chew, swallow and yawn. However, when it isn’t functioning properly it can be the root of a lot of problems.

A disorder in this important joint can cause pain and discomfort in other parts of the body and these TMJ disorder symptoms — including sleep apnea, teeth grinding and tension headaches or migraines — can impact your ability to get a good night’s sleep.

Experts estimate that more than 44 million Americans have one of the several variants of TMJ disorder, or TMD, with women more prone to the condition than men. Pain when chewing is a common symptom, as are other warning signs including limited movement of the jaw or a locking sensation, ringing in the ears, jaw clicking and grating or popping of the jaw joint. These symptoms are often a result of muscle tension and misalignment in the jaw. Although minor symptoms may be relieved with a little rest, hot and cold packs, a soft diet, TMJ massage and/or jaw exercises, persistent symptoms can lead to chronic problems that disrupt your sleep and can become more difficult to treat.

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Sleep Apnea

We have all seen the images of tools used to manage sleep apnea that require sufferers to sleep with a CPAP mask, making them look like a super villain or scuba diver. However, obstructive sleep apnea is a potentially serious condition. Sufferers experience obstructed airflow and stop breathing repeatedly during sleep, sometimes for a minute or even longer. This may happen from five times an hour to more than 100 in severe cases. The body is damaged by only 5 of these episodes an hour, and as we learn more, it appears that even minor episodes can cause chronic damage.

When breathing stops, the brain reacts to the situation by producing a rush of adrenalin which in turn quickens the heartbeat. Muscles in the chest then work to resume airflow and the person gasps for a breath and falls back asleep. This scenario is then repeated multiple times during the same night while the person never realizes what is occurring. That’s because they never really “wake up” but only experience a short pause in sleep. This pause destroys the normal sleep cycle cascade which is critically important to health and brain function.

More and more studies are showing a connection between TMD and sleep disturbances. In many sleep apnea cases, a misaligned jaw joint or TMJD, is actually to blame. This is because the tongue’s position is impacted by the alignment of the upper and lower teeth. When the teeth are misaligned, the tongue can block the airway as you sleep. This problem with the jaw alignment or malocclusion can cause a person to wake up frequently throughout the night.

Untreated sleep apnea causes snoring and can lead to much more serious health issues such as high blood pressure and heart disease. In addition, people with sleep apnea do not get the rest they need because, as a preventative reaction, their brains keep them from falling into a deep sleep mode.

Bruxism

Another symptom of TMD is bruxism, commonly called teeth grinding. A misalignment of the jaw can cause you to unconsciously grind or clench your teeth together.

Bruxism causes significant damage to your teeth and is something that is easily corrected with proper physiologic care. You would be surprised at how forcefully we can clench our teeth. As we are waking, the pressure when clamping the teeth together can reach about 200 pounds per square inch. However, when we are asleep, that force can reach more than 700 pounds per square inch!

Because of this force, people with severe bruxism can break their dental fillings and/or cause the outer layers of their tooth enamel to wear away, exposing the highly sensitive dentin. Additionally, this extreme jaw muscle tension can result in complications that include other TMJ disorder symptoms like lockjaw and tension headaches.

Night Headaches

When the bite and the lower jaw are misaligned, muscles are strained which can result in head pain that can mimic a migraine. This pain can be around the forehead, on the back of the head or radiating down the neck.

The same obstructive breathing that causes sleep apnea also can cause nighttime or hypertensive headaches. To put it simply, lack of oxygen can trigger a painful headache.

Many people turn to over-the-counter pain medication for headaches rather than exploring the root cause of the pain. Common signs that a headache is related to a TMJ disorder include:

● A clicking or popping sound emanating from the jaw
● A bite that feels off or does not close properly
● Complaints of snoring at night from your spouse or family
● Forward head posture

Researchers from the University at Buffalo School of Dental Medicine found that headaches related to TMJ dysfunction are frequently misdiagnosed as tension headaches. In a study of 583 patients with frequent headaches, 82 percent of female cases and 17 percent of male cases had symptoms associated with TMD.

Finding Relief

If you think TMD could be causing your sleep problems, here are some tips you can try at home:

● Gently stretch your neck throughout the day
● Improve your posture
● Avoid chewing gum
● Gently massage your jaw muscles
● Commit to a soft diet
● Try to use other home remedies to lessen the severity of a TMD flare up
● Learn to combat stress with exercise or meditation. (Stress can exacerbate pain.)
● Move the jaw gently from side to side 10 times and then allow it to rest for a minute. Do this for 5 sets a few times a day. This will help to stretch the muscles of mastication.

Although the exercises above may help, if the system is not physiologically correct, the best advice is to get it corrected. The headaches can start as a nuisance but can eventually become incapacitating.

In my experience as a educator for TMJ dentists and clinical director at LVI Global, up to 85% of TMJ disorder symptoms can be resolved without prescription drugs or surgery. Instead, we return the jaw muscles to their natural place of physiologic rest which allows the system to function correctly. Treatment through neuromuscular dentistry strives to reduce or resolve symptoms by focusing on fixing the muscles that support the bite. The result is a dramatic lessening of muscle pain and in many cases, a better night’s sleep.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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ZooBorns The Next Generation: Newer, Cuter, More Exotic Animals from the World's Zoos and Aquariums

ZooBorns The Next Generation: Newer, Cuter, More Exotic Animals from the World's Zoos and Aquariums


ZooBorns the Next Generation may be the most adorable baby animal book ever created! Featuring full-color photos and fascinating facts on exotic baby animals from every corner of the globe, this collection is irresistible to any animal lover.The new generation of zoo babies will reset the standard for devastating cuteness. From the creators of the smash hit ZooBorns series of books, ZooBorns The Next Generation features full-color photos and fascinating facts on exotic baby animals from every corner of the world. Filled with brand-new species and some beloved favorites, this collection is irresistible to any animal lover. These babies are much more than just adorable furry faces. They are ambassadors for their species in the wild, helping educate about conservation while they entertain.
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When Your Aging Parent Needs Care

When Your Aging Parent Needs Care


In nearly a quarter of households in the US, someone is caring for an elderly parent. Authors Candy Arrington and Kim Atchley draw from their personal experiences to speak to and support those who face the challenges of caring for a parent. With compassion and guidance, Arrington and Atchley partner with readers to help a parent with limited mobility, memory, ability, and resources draw from the wisdom of Scripture for sustenance understand the elderly parent’s perspective on giving up control, illness, and aging effectively organize forms, prescriptions, care, housing, and finances find personal balance by nurturing their own health, faith, and family What begins as a way to honor those they love becomes, for many, a confusing and stressful time. This resource of hope provides caregivers with the support and direction they need to be spiritually, physically, and emotionally prepared for what they face day by day.
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Transcendent Beauty: It Begins with a Single Choice…to Be!

Transcendent Beauty: It Begins with a Single Choice…to Be!


As we take our first breath of air, our soul enters our physical body and fills us with a radiant light, as it gently whispers into every cell of every baby girl that we are beautiful. Our light is naturally dazzling, as we trust in ourselves and honor our choices. But as our mind begins to develop, it becomes very busy–excited with all that we’re learning. Impressed with our new power, we realize that with the right demands, others will take notice. That’s when a new voice begins to emerge: the "I" of the mind," or the ego. It can be found by simply listening to the chatter that incessantly carries on in our brain. These voices tell us what we "should have done," what we "must look like," or how we "need to be." It can talk so much, and so loud, that if we listen to it long enough we’ll become so distracted from our soul that our light, once vibrant and radiant, becomes dull and dim. Often when we meet a person who’s beautiful, we say that they "lit up the room." The transcendently beautiful have an inner beacon that’s brilliantly lit and brimming with bliss. They’ve learned how to attract light while calming the ego–knowing that when the mind abides by the soul, the body, in turn, is connected to this knowingness, and transcendent beauty follows. Such people live in harmony–their health is abundant, their bodies are agile and fit, and their minds are vibrant and inspired. And while most people talk about attractiveness as being merely physical, true beauty definitely comes from the soul." Transcendent Beauty" will take you on a journey where you’ll see how easy it can be to shine yourself. One day without warning a shift will occur, and you’ll suddenly realize that you’re nolonger "trying "to be beautiful–you "are "
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�Buen viaje! Level 1, Student Edition (GLENCOE SPANISH) (Spanish Edition)

�Buen viaje! Level 1, Student Edition (GLENCOE SPANISH) (Spanish Edition)


Capture your students’ interest with a proven, successful Spanish program that is used throughout the United States. The thematic chapters provide students with useful vocabulary and the ability to communicate in real-life situations. Articles by People en espa�ol, easy-to-use technology, and integrated videos help all students learn with ease.
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Clinton, Conquering Pickle Jar, Laughs Off Claims Of Ill Health On ‘Jimmy Kimmel Live’

During an appearance Monday on “Jimmy Kimmel Live,” Hillary Clinton said she was unfazed by a new series of attacks questioning her health.

Allies of GOP presidential nominee Donald Trump, including former New York City Mayor Rudy Giuliani, have been alleging that the media have failed “to point out several signs of illness by her.” 

“Go online and put down ‘Hillary Clinton illness,’ take a look at the videos for yourself,” Giuliani urged viewers on Fox News last weekend.

In good humor, Clinton asked host Jimmy Kimmel to monitor her pulse while she addressed the claims (”There’s nothing there!”), which she called part of a “wacky strategy” that’s forced her to “sort of step into the alternative reality and answer questions about am I alive.” 

“I don’t know why they are saying this,” Clinton said. “I think on the one hand it’s part of the wacky strategy ― just say all these crazy things and maybe you can get some people to believe you. On the other hand it just absolutely makes no sense. I don’t go around questioning Donald Trump’s health.”

Clinton went on to conquer an “untampered” pickle jar Kimmel gave her to prove her fitness.

While she claimed she wasn’t upset by such statements (”I don’t get upset anymore, because I’d be upset all the time.”), the former secretary of state noted such talk could hurt the country.

Kimmel also asked if Clinton would prefer to run against someone “more boring,” like Mitt Romney.

“I would prefer to be running against somebody I thought was qualified to be president and temperamentally fit,” Clinton said. “Yes, I would, absolutely.”

Take a look above.

Editor’s note: Donald Trump regularly incites political violence and is a serial liar,rampant xenophobe, racist, misogynist and birther who has repeatedly pledged to ban all Muslims — 1.6 billion members of an entire religion — from entering the U.S.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Clark County School District Receive Tribute & Medicine Assistance By Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Unhappy at Work in Your 20s, Unhealthy in Your 40s?

How young adults feel about their careers might affect them physically, mentally by middle-age, study finds
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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What No One Told Me About Following My Passion

Like much of my generation in America, I don’t have to worry about where my next meal will come from. I don’t have to worry about how I’ll get to work. I don’t have to worry about a safe, dry place to sleep.

So I worry about something else, with which much less of the world has the luxury of preoccupation: purpose. Some spend their days searching for food; I spend my life hunting meaning–full, but unsatisfied.

Most millennials’ basic needs have been met–a prerequisite for fulfilling our greatest potential. If we don’t make our lives meaningful, we will have dishonored and squandered our opportunity. Perhaps this responsibility explains our fixation with purpose.

We know what we want. The question is: how do we find it?

Hoping that international travel and novel experiences would infuse my life with meaning, I moved to Canada when I graduated college. There I learned, as I conclude in my essay The Myth of Wanderlust, “you can’t drive to purpose.”

So I returned home and pursued my lifelong passion of writing. For the last two years, I’ve followed a self-authored, step-by-step plan to successfully discovering, integrating and making money from my passions. A marketing position, an editing role and six months of self-employment later, I realized you can’t write to purpose, either.

Passion, I’ve learned, does not equal purpose.

Why?

Here’s a synopsis of the 8000 words I initially spewed on this question:

Passion, the way many millennials have come to define it, is self-oriented. Passion is “a strong inclination toward a self-defining activity that one loves, values, and in which one invests a substantial amount of time and energy,” explains one study published in Self and Identity.

Purpose, on the other hand, is other-oriented. One Stanford study found that individuals with meaning mindsets “seek connections, give to others, and orient themselves to a larger purpose.”

Modern passion is pleasure-oriented. One influential study on passion defines it as “an autonomous internalization that leads individuals to choose to engage in the activity that they like.” In other words, passion’s answer to “Why are you doing this?” is “Because I like it.”

But meaningfulness, sums the Stanford study, sometimes involves “feeling bad”.

Passion is short-term. Though we tend to assume it’s lifelong, passion changes more than we anticipate because we change more than we anticipate. As Terri Trespicio observes in her TEDx Talk, “Passion is not a plan. Passion is a feeling, and feelings change.”

Purpose is hardy. Gritty individuals, explains one study, prioritize long-term goals. This long-term perspective, another study notes, helps give “more weight to meaning than pleasure” and solidifies self-control.

I don’t regret following my passion. In fact, I still endorse my strategy. Passions help us understand who we are and what we want. They bring vitality and joy to our days. But following your passion is a deceptively slow, uncertain way to purpose.

If I could tell myself anything three years ago when I graduated college, it would probably be this:

“Follow your passion, sure. But don’t expect it to produce your purpose.”

I help 1000+ ambitious millennials find their professional purpose with a research-packed weekly newsletter. Want in? Subscribe.

A version of this article originally appeared on Forbes.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

A Unique Approach To Discomfort

“Destiny is not for comfort seekers. Destiny is for the daring and determined who are willing to endure some discomfort, delay gratification, and go where destiny leads.” ~ T.D. Jakes

“We ask God for signs, wonders and miracles, but refuse to go into circumstances where we need them.” — Christine Caine

One may believe that a happy life eschews pain and discomfort by all costs. But, in truth, life opens up to us and expands when we’re squeezed and pushed through discomfort. Our emotional constriction, which creates our discomfort, begins to soften and expand when we lean into our discomfort. Moreover, our dreams are actualized through moments of confusion, doubt, fear, and uncertainty. So, when we’re pushed into our discomfort zone, we’re better able to witness and cultivate new skills that will propel us to new heights in our spiritual, emotional, and physical evolution.

How many of us can say that we have grown and transformed the most when we are “seemingly” sailing through life? Not many of us. When things appear superficially “perfect” and aligned in our lives, what could possibly ignite us toward growth and realizing God’s deeper purpose for our lives?

However, what indubitably pushes us toward greater fulfillment and purpose in our lives is when we’re tightly squeezed and pushed through discomfort. The physical manifestation of the contrast between what we deeply desire on a soulful level to what is actually showing up in our lives, creates the emotional and spiritual dissonance for us to push through and create transformation.

Transformation is accelerated in our lives through pain and discomfort. Such that, God will use different people, events, and circumstances to show up in our lives that cause us aggravation and distress, as a catalyst for growth and inspiration. Personally, I created a life that I dreamed of, living on a paradise island as a Life & Spiritual Coach & Teacher, not by coasting through life and feeling on top of the world. No. My life was radically changed when I hit my lowest point. When my pain and suffering had become enough.

Through pain and suffering, my heart opened up to greater transparency for God’s light to shine through and heal, motivate, and push me at deeper levels. Surely, the pressure was strong and tightening, but the more pressure I experienced, the harder I fought. Had I experienced continued success selling real estate in New York City, perhaps with money flowing in easily and effortlessly, and joy living in a city that stole my heart 19 years ago, I would not be living the life of my dreams right now. I’d still be living a life that was content and good, but truthfully, mediocre in the eyes of God. But, God doesn’t want GOOD ENOUGH for our lives, he wants GREAT!

So where is discomfort showing up in your life? Is it in a relationship? A job? Your living circumstances? Your finances? Your health? Or a lack of balance in your life? Consider each difficulty as a message that God has something better and more meaningful for your life. As we release the need to pity ourselves in difficult times and rather use discomfort as the catalyst toward change, we create an opportunity for greater richness and joy in our lives. Discomfort and pressure will always show up. To the extent that, although my life is greater than it’s ever been, there are newer and completely different experiences of discomfort that appear. But, with greater awareness I now recognize that my discomfort shows me that there’s still more for me to see and do in my life. This inspires me to work harder and explore my path with greater curiosity and determination.

Today, find peace with your discomfort. Embrace the stickiness. Ask for its lessons and guidance. Trust that your uneasiness is the vehicle to catapult you to places you’ve never been before. Use discomfort to your advantage in creating a life you dream of.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Bulletproof – Extra $200 off 3-day pass to the Bulletproof Conference!

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Yes Style – Back To School 2016 Extended Coupon

Use 2016BTS to get US$ 10 off US$ 99+ for all customers on YesStyle.com! Terms & Conditions apply: http://goo.gl/PZRC7Q
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Sweet & Simple Baby Crochet: 35 Adorable Designs For Newborns To 12 Months

Sweet & Simple Baby Crochet: 35 Adorable Designs For Newborns To 12 Months


Inspired original designs for baby boys and girls, multiply sized for newborns to 12 monthsIncludes 10 top-selling designs from Kristi Simpson''s incredibly successful downloadable crochet pattern business, RAKJpatterns.com, as well as 25 new designs exclusive to this collectionPatterns include delightful hats, baby shoes and socks, headbands, skirts and pants, sweaters and vests, as well as blankets, bibs, and crocheted toysDesigns for crocheted photography props appropriate for baby portraits, like the Chevron Hat and Diaper Cover Set, Peapod Hooded Cocoon, and the Mossy Baby PodPatterns include detail shots and how-to photographs where appropriate, as well as photos of the finished garment
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Vestibular Disc 35 cm Wide – Blue – 30-1870B

Vestibular Disc 35 cm Wide – Blue – 30-1870B

  • Vestibular disc can be used on the floor as a standing disc for balance training proprioception and strengthening of the lower extremities.
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    Donald Trump’s Whiny Tweets Are Actually Perfect As Emo Lyrics

    Donald Trump channels his inner emo in this hilarious new mashup video.

    Musical artist Nick Lutsko transformed some of the GOP presidential candidate’s most recent ranting tweets into an expressive, early noughties-style song.

    “On August 14, 2016, Donald Trump wrote some sad, whiny tweets about Hillary Clinton and the media,” says a message at the start of the music video.

    “We turned them into an early 2000s emo song.”

    YouTube channel “Super Deluxe“ posted the short clip Friday, and it’s now going viral.

    Check it out above.

    Editor’s note: Donald Trump regularly incites political violence and is a serial liar, rampant xenophobe, racist, misogynist and birther who has repeatedly pledged to ban all Muslims — 1.6 billion members of an entire religion — from entering the U.S.

    — This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

    Politics – The Huffington Post
    SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
    HEALTH SPECIALS!!-

    Save up to 50% at Walgreens

    Clark County School District in Las Vegas,NV Receives Tribute & Health Assistance by Charles Myrick of ACRX

    ACRX Recognition Gallery: American Consultants Rx
    http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

    The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

    Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

    The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

    American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

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    Angels and Molecules

    The other day my wife, Ana, and I went out for a few hours. When we came back, we parked the car, entered through the downstairs garage door, came up to the first floor and into the living room. Where we saw our intrepid dog Ben, standing on the back of the living room couch, gazing out the window. Waiting.

    To explain: Ana is the center of Ben’s universe, the sun around which all his planets revolve. She is his oxygen, his A to Z, his why the universe exists. He was waiting for her.

    But Ben has gone deaf. He had somehow missed seeing the car’s approach, and hadn’t heard it come down the drive, or the motorized grind of the garage door opening, or our footsteps up the stairs. As far as he knew, we were still gone.

    2016-08-19-1471640868-7835203-Ben2.jpg

    Moments after I snapped this picture, I clapped, loud enough for him to hear, and he turned his head and saw Ana — and his little dog face broke into an ecstatic OMG, why didn’t someone tell me?! and all was right with the world.

    It made me think of Beethoven.

    Late in life, Beethoven was attending the premier of his ninth (and final) symphony. “Attending” is perhaps not the right word. Although he was by this time deaf as a board, he strongly felt he should be on hand to guide the musicians along in this huge and enormously challenging composition, so he stood right up there on stage, by the conductor, and gestured like crazy throughout the performance, doing his utmost to shape the right tempi and dynamics and phrasing — even though he could not hear a note.

    After the last chord was sounded, the composer stood on the stage, breathing heavily, facing the orchestra. The audience, who had never heard anything like this before (nor, for that matter, had anyone on the planet), erupted into raucous, deafening applause.

    The composer was oblivious. He had no idea anyone was even clapping. The mezzo-soprano soloist had to approach him (with tears in her eyes, and can you blame her?) and tug on his arm to get him to turn around and see the thunderous response his music has evoked.

    This got me thinking:

    What if we’re all like Ben and Beethoven?

    What if we are surrounded by all the applause, but just don’t hear it? If the center of our universe, the thing we love most, has already arrived and is standing there watching us, but we just don’t know it yet?

    I remember as a teenager, taking a walk one morning in my neighborhood, going blocks and blocks in my quiet suburban town, a Sunday, hardly anyone about. I’d been reading about physics and metaphysics and different thinkers’ understandings of how reality was assembled. I remember stopping, standing, and gazing out along a path down to a field.

    It suddenly hit me that I was surrounded by billions, trillions, quadrillions of molecules, atoms, particles, all buzzing and humming and soaring in orbits around each other, vibrating like mad. I was a musician and student of acoustics, and I knew this basic fact of life: vibration makes noise. I was standing in the midst of the most colossal symphony imaginable. I just couldn’t hear it.

    Although for those few moments, it felt as if I almost did.

    There is an ancient tradition in Bali which holds that a gamelan orchestra, that most mesmerizing of human musical ensembles, doesn’t “make” its music. No, say the Balinese, that rippling stream of rhythm and melody is already happening, already going on, all around us, all the time. The job of the gamelan musicians is not to create the music, but simply to catch it, like a crystal set picking up radio waves and stepping them down to audible form.

    What if we are surrounded by symphonies?

    What if our ancestors, departed parents, and all those loved ones who have shuffled off before us are in fact standing right beside us, beaming with pleasure at our antics, cheering us on?

    What if throngs of angels are stomping and hooting and laughing and shouting, exuberant as a sold-out Bruce Springsteen auditorium just to be there watching us, applauding our every mundane move like a chorus of thunderclaps?

    You know, I think they may be.

    You can almost hear them, can’t you?

    — This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

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    Back to School Means Heavy Backpacks And Back Pain

    With school is just around the corner, children will be abandoning the playground and returning to the classroom. With an emphasis on providing a sound education for this young generation, children are given a literal “heavier” workload year after year. This has translated into more books and more accessories, which greatly contributes to the normalcy and reliance on carrying backpacks. However, despite their usefulness, backpacks can cause serious back pain if overloaded or worn improperly.

    2016-08-20-1471714844-4735983-Untitled.png

    To understand how heavy backpacks contribute to back pain, it’s important to look at the composition of the back. The adolescent spine is composed of 33 bones called vertebrae with discs between them that act as natural shock absorbers. When a heavy backpack is incorrectly placed over a child’s shoulders, the weight of the bag can force the child backwards. Usually, children counteract this force by arching or bending forward at the hips, causing the spine to compress unnaturally and contributing to neck, shoulder and back pain.

    2016-08-20-1471714971-3849456-1.png

    The best way to prevent lower back pain is to either avoid overstuffing a backpack. According to the American Academy of Orthopaedic Surgeons, children should limit their backpack weight to between 10 and 15 percent of their body weight. Backpacks weighing more than this are too heavy to maintain a standing posture. This weight causes children to lean forward, affecting the natural curve in the lumbar and lower back regions resulting in variety of orthopaedic injuries.

    Dr. Ebraheim says,
    “Kids these days think backpacks are moving libraries, carrying heavier weights back and forth to school and between classes without taking breaks. The weight can cause a variety of back problems including scoliosis. This is a problem not only for the child’s health but also because back pain can interfere with the learning environment. Kids need to feel healthy during the day so they can keep up with their schoolwork injury free.”

    Wearing a backing improperly can also cause back injury. Many times children will sling their backpacks over only one shoulder. This uneven distribution of weight causes the child to compensate by leaning to one side. The frequent imbalance causes muscle strain. The problem can be exacerbated if backpacks have tight or narrow straps, as they can interfere with circulation and nerves.

    There are, however, some simple ways to prevent your child from developing back pain. First, it’s important to monitor the weight of children’s backpacks to ensure that they are not overloading them. Second, purchase a backpack with wide, padded straps to distribute the load over the shoulders evenly. Backpacks that have waist and additional shoulder straps may also prove beneficial in transferring the load to the hips and preventing slouching. Lastly, it’s important to concentrate the bulk of the weight closest to your child’s body in the middle of the back. This will help your child achieve better posture and balance, while preventing possible falls.

    For more videos about back pain, check out my YouTube channel:
    https://www.youtube.com/user/nabilebraheim

    — This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

    Healthy Living – The Huffington Post
    Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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    Friday Talking Points — As The Turd Tornado Turns…

    Some weeks, it’s tough coming up with a subtitle for these columns. Some weeks, not so much. This is one of the latter, because the juxtaposition of a colorful (to say the least) description of Donald Trump with a soap opera’s title just naturally presented itself.

    The quote comes in response to Trump’s campaign shakeup, which we’ll get to in a moment. One of the new people Trump hired comes from Breitbart News, and former Breitbart editor Ben Shapiro was being interviewed by CNN’s Brianna Keilar for his response to the shakeup. Here is the transcript, for everyone’s edification:

    SHAPIRO: I mean, as you probably know, I think Donald Trump’s a turd tornado, but I also understand that he has no capacity whatsoever to control himself and be this staid politician that everyone wants him to be. Telling him to double down is not necessarily terrible strategy. If he’s gonna go down, he’s gonna go down being Trump.

    KEILAR: A what tornado?

    SHAPIRO: A turd tornado.

    KEILAR: What is that?

    SHAPIRO: Well, it’s like a sharknado. Except with poop.

    Thanks for clearing that up, Ben! We’ll just add that to the images we never thought we’d have to think about in the world of politics (a list which has grown to epic proportions during this presidential race, it’s worth pointing out). With such an auspicious metaphor to work with, let’s see just how the turd tornado (turdnado?) turned last week.

    The week began with a speech Donald Trump read off a TelePrompTer. And in a stunning development — are you sitting down? — he then did not stomp all over his message by saying monumentally stupid things for the rest of the week. No, really! True, his message was stomped all over by the shakeup news from his campaign, but this is actually an improvement for Trump. There wasn’t a single tweet or off-the-cuff statement at a rally that derailed Trump’s message this week — which has got to be a new record for him. How many days can he keep this up? We certainly don’t know, as evidenced by the fact that on Monday we wrote of the inevitability of it already happening by the end of the week — which we have to admit turned out not to be the case at all.

    Before we get to the shakeup, a word about Trump’s messaging this week. He actually read three TelePrompTer speeches this week, and he seems to be improving (somewhat) on his delivery with each one. The first was on the subject of defeating terrorism and foreign policy in general. The Morning Joe program helpfully put together a mashup video of just a few of the things he said in Monday’s speech that utterly contradict what he’s said about the subjects in the past, which is pretty amusing to watch. The second was a law-and-order speech in front of a mostly-white audience, warning of the dangers of urban crime (which has been par for the course for Republicans since Richard Nixon’s time, it’s worth noting). By week’s end, Trump had made some astonishing news in the third speech, but we’ll get to that in a moment.

    The campaign shakeup news was rather ominous for Republicans, since Trump pushed aside the only guy running his campaign who has had actual experience running campaigns before, and replaced him with two additions — a woman who worked for Todd Akin’s campaign (in the “outreach to women” job — you just can’t make this stuff up), and a guy who ran Breitbart News, a website for those who think that Fox News is just another part of the mainstream media’s liberal conspiracy. Yes, there are people out there who think Fox isn’t rightwingy enough, and they all apparently get their news from Breitbart. They also get plenty of conspiracy theories, but that almost goes without saying. The new theme for the campaign, as Shapiro referenced above, is going to be returning to “letting Trump be Trump.” Hoo boy. Buckle up, boys and girls!

    Little-noticed in the midst of all this news was the very first poll Breitbart ever commissioned, which was intended to “unskew” all that liberal polling saying Trump wasn’t beating Clinton. The only problem was that even after all this unskewing, Clinton still beat Trump by five points. Guess they’ll have to rework that unskewing formula, eh?

    But back to the Trump campaign. With Trump adding a Breitbart executive to his campaign, the rest of the Republican Party spent the entire week waiting for the other shoe to drop. Nobody knew what form it would take, but this morning that shoe hit the ground with a thump, with the announcement that Paul Manafort would be stepping down from the Trump campaign. All week long, the Trump campaign had insisted that they weren’t going through a shakeup at all, they were instead expanding the campaign by hiring more people to run things. This falsehood was exposed with Manafort’s resignation. The Trump campaign is now being run by people who have never run a national campaign for anyone before. And it’s worth pointing out that this isn’t the first such top-level shakeup in Trump’s campaign (and likely won’t be the last).

    All of this news has led to noticeable glee over in the Clinton camp (and among Democrats in general). It’s easy to understand such giddiness, since Clinton’s recent polling is so strong, both in battleground states and in previously-deep-red states as well. Tim Kaine is campaigning in places like Wyoming, Idaho, and Missouri (to be fair, the first two aren’t realistic for Clinton to even hope for, as he was just fundraising there from wealthy Democrats). People are beginning to ask whether Trump’s defeat will rival Barry Goldwater’s — and it’s only August. With Trump doubling down on “being Trump,” things look pretty rosy for Hillary Clinton right now.

    But there’s a cautionary tale running through the week that few inside-the-Beltway pundits have so far noticed. Could Trump actually be successfully pivoting, in the midst of the shakeup? He gave three TelePrompTer speeches, and had zero blowups this week. He didn’t say (or tweet) anything so radical it dominated the news cycle in a negative way — this during a week when naked Donald Trump statues mockingly appeared in multiple U.S. cities (more on that in the awards). He introduced his first two television ads of the general election. This is all new, for Trump. To end the week, Trump decided to pay a visit to flooding victims in Louisiana — an opportunity for him to show some compassion and “look presidential.” And in the third of those speeches he read this week, he kind-of sort-of apologized for all his previous outrageous statements. Here’s what he read off the screen:

    Sometimes in the heat of debate, and speaking on a multitude of issues, you don’t choose the right words or you say the wrong thing. I have done that. And believe it or not, I regret it. I do regret it, particularly where it may have caused personal pain. Too much is at stake for us to be consumed with these issues. But one thing; I can promise you this: I will always tell you the truth.

    Laughable as that might sound (especially that last line), this appears to be the first time Donald Trump has ever even remotely admitted any sort of mistake he’s made during the campaign. So, to review: three speeches read from prepared texts, two new television ads that will run in battleground states, one presidential-looking photo op, zero speeches ad-libbed at rallies, zero new controversial statements, and one semi-apology. That’s a much more focused Trump than we’ve yet seen. So perhaps all the Democratic celebration about his new campaign team might be a wee bit premature. Has Trump truly pivoted? Has he ridden out his own personal poopstorm? Time will tell. Perhaps this is all the final influence of Manafort, on his way out — perhaps next week Trump will return to form. But even with all the campaign shakeup news, Trump had a better week on the campaign trail than usual.

    Finally, before we move along to the awards, we have to say a formal goodbye to John McLaughlin, who died earlier this week. The McLaughlin Group was a pioneer in political television, and for many (without cable subscriptions) was the only view into the contentious world that cable political shows have regularly become. With regulars on the right like Pat Buchanan and on the left people like Clarence Page, the show was always pretty freewheeling and interesting to watch. Countless political shows were inspired by their format, and McLaughlin had actually been trained as a Jesuit priest, which includes formal training in forming an argument (pro or con), so he was always able to examine strange angles and odd views that others routinely missed. OK, occasionally this veered into conspiratorial thinking, but McLaughlin usually seemed to be playing devil’s advocate (rather than “true believer”) by bringing such subjects up.

    We’ll miss seeing John, and we’ll miss his show. Every year in this space, we run our year-end list of “McLaughlin awards,” since his categories were so complete and well-thought out. So we have a personal connection to the show (even if they never knew about it). So, in homage, there is only one possible way to salute John McLaughlin: with the final phrase he used to close each of his shows, to show how we will miss his presence.

    “Bye-bye.”

     

    Most Impressive Democrat Of The Week

    Occasionally, we redefine our awards, and this seems a dandy week to do so. Rather than handing out a Most Impressive Democrat Of The Week this week, we are handing out a Most Impressive Anarchist Collective Of The Week award instead. We thought that changing it to the MIACOTW award would be more appreciated by an anarchist group, who might be offended by being linked to any official political party (even in an award).

    The group INDECLINE had already made a name for itself by creating the largest-ever piece of illegal graffiti, by painting a political statement on a deserted military landing strip in the Mojave Desert. That’s pretty cool, we have to admit, especially when you consider that they spent $ 20,000 creating it.

    But this week, INDECLINE outdid themselves, by placing a rather unflattering statue of a naked Donald Trump in five American cities (New York, Los Angeles, San Francisco, Cleveland, and Seattle). Being anarchists, they didn’t ask anyone’s permission, just set the statue up (and epoxied it to the ground, to make it harder to remove). This bit of political theater was even given a name: “The Emperor Has No Balls.” Reportedly, the statue didn’t, but it’s hard to tell from the available photos.

    The artist, a guy from Las Vegas who goes by “Ginger,” reportedly “has a long history of designing monsters for haunted houses and horror movies.” That certainly seems like experience enough to create such monstrous statues, at least in our humble opinion.

    The people behind the political theater knew their installations would be temporary. Reportedly, Cleveland was the fastest to remove it, while some in San Francisco are looking to preserve the statue in a suitable place. No real surprise there, we suppose.

    Regular readers of this column will know that we are suckers for political theater (good, bad, and indifferent). As always, such theater must be judged on how amusing it is and how effective it is. On both these scales, “The Emperor Has No Balls” has to rate somewhere near the top end. It’s funny, it made a huge splash online, and now millions of people have laughed at a naked Trump provided by a group that few had ever previously heard of. All around, that’s pretty impressive, and well worth our special Most Impressive Anarchist Collective Of The Week award. Well done!

    [Congratulate INDECLINE on their official contact page, to let them know you appreciate their efforts.]

     

    Most Disappointing Democrat Of The Week

    This one wasn’t hard to select this week. Former Pennsylvania state attorney general Kathleen Kane easily wins the Most Disappointing Democrat Of The Week award for being convicted of nine criminal charges, two of them felonies. It’s pretty disappointing when any Democrat is convicted of crimes, but when it is the person who is in charge of the entire state’s justice and law enforcement divisions, it reaches a whole ‘nother level.

    The whole story is convoluted and rather sad. It began with the Jerry Sandusky/Joe Paterno scandal, widened to sexist and racist emails, and wound up in a personal vendetta Kane waged against a political rival. The scandal not only shook up the Penn State’s athletic department but also brought down two justices on the state supreme court, and even Kane’s twin sister (who, it turned out, had sent some of the emails).

    At the heart of the charges against Kane was a leak of grand jury evidence that she later tried to pin on a scapegoat rather than admitting to leaking. Not only did Kane commit the crime, she also tried to cover it up, to put it more bluntly.

    Kane was once considered a rising star among Pennsylvania Democrats, but not any more (to put it mildly). Among her other woes this week, we simply have to add our own Most Disappointing Democrat Of The Week. This was a shameful episode in the midst of an investigation of an even-more-shameful crime, and there’s simply nothing good to say about it.

    [Since Kathleen Kane has quit her office, she is now a private citizen, and our longstanding policy is not to provide contact info for people not currently serving in office.]

     

    Friday Talking Points

    Volume 404 (8/19/16)

    We should really just be able to write “Volume 404 — Talking Points Not Found” here, but we fear few would get the joke (and it’d be awfully lazy to do so). Kidding aside, we actually do have to admit we have been rather lazy in putting together the talking points for the past month or so. This was due to the fact that all it took was repackaging what Republicans were saying about Donald Trump. No Democratic input was even necessary — just repeating the scathing things Republicans were saying was enough.

    This week, we’re going to try to wean ourselves off this habit, by only providing a mere three (less than half!) of our talking points directly from Republicans slamming Trump. And we promise, our last talking point is one of the funniest we’ve come across yet, so there’s that to look forward to.

    As always, use these talking points responsibly, and refrain from operating heavy machinery while doing so. Heh.

     

    1
       The middle finger

    The Washington Post set the tone for what was going on this week, most notably in a headline to an article run immediately after the first news of the Trump campaign shakeup:

    Donald Trump’s Hire Of Breitbart News Chief Is A Middle Finger To The GOP Establishment

     

    2
       Right back atcha…

    Of course, to be fair, the number of Republicans giving Trump the finger has been growing for weeks, now.

    “You can’t really blame Trump for turning his back on the GOP establishment, because they’ve been running away from his campaign in droves. The letter begging the R.N.C. to pull all money from Trump in a desperate attempt to salvage Congress, which was released last week, was initially said to have 70 signatures of Republicans on it. Now it’s got more than 100. Maybe by next week it’ll have another 50, who knows? Also last week, a member of George W. Bush’s cabinet came out in support of Hillary Clinton. Will the last Republican to leave Trump’s campaign please turn out the lights?”

     

    3
       Divine intervention necessary

    George Shultz weighed in on Trump this week, too.

    “When George Shultz — one of the most-respected Republican foreign policy voices around — was asked recently about the prospect of a Trump administration, his response was brief and personal: ‘God help us.’ Shultz is right — if Donald Trump is elected president, this country is going to need all the divine intervention it can possibly get.”

     

    4
       Sorry, you can’t come in

    Even right-wing pundits are getting in on the act.

    “What with all the news about Trump’s campaign shakeup, the content of his Monday TelePrompTer speech was all but ignored. But Washington Post conservative columnist Jennifer Rubin (whose column is even called ‘Right Turn,’ so you know where she’s coming from) hilariously took Trump to task for his concept of ‘extreme vetting.’ Rubin pointed out that Trump might just be a victim of his own program, if his ‘extreme vetting’ idea were ever to become law. Trump would fail on the metrics of ‘shares American values and respect for the American people,’ as well as falling short on being one of ‘those who we expect to flourish in our country and to embrace a tolerant American society.’ Be careful what you wish for, Donald, as you might not pass your own test quite as easily as you might think.”

     

    5
       What, precisely, was Trump apologizing for?

    The list is a long one.

    “Donald Trump issued a blanket ‘apology’ this week. It was actually a non-apology, merely that he ‘regretted’ having said some things which ‘may have caused personal pain,’ but it’s as close to saying ‘I’m sorry’ as we’re ever likely to get. But his remarks were generic, with no specifics. The Washington Post then helpfully compiled a list of two dozen things he might have been referring to. Somebody needs to ask Trump which items on this list his non-apology apology covers, just to clear things up. With so many to choose from, inquiring minds want to know precisely what Trump actually ‘regrets’ having said so far.”

     

    6
       A conspiracy theory that makes sense

    The facts do seem to fit….

    “Since Donald Trump began running, I’ve heard a lot of wild-eyed conspiracy theories from the left over what his plans actually were going to turn out to be. Most of these involved reading Trump’s mind and figuring out what his next move would be. Almost all of them have so far been proven hilariously wrong. My personal favorite was: ‘Trump will drop out of the primaries the minute he loses his first state.’ Or maybe: ‘Bill Clinton talked Donald into destroying the Republican Party’ — that was a fun one, right? But there’s a new conspiracy theory on the scene which actually could make a whole lot of sense. Is Donald Trump merely using a run for the presidency to launch his own branded media empire? Will ‘Trump News’ soon be on the air, competing with Fox News? Trump has reportedly been cozying up to Roger Ailes, and now he’s got the head of Breitbart News running his campaign, so it’s pretty easy to see how the effort could morph into ‘Trump TV,’ right after he loses in a landslide to Hillary Clinton. I mean, it could all make a twisted sort of sense, don’t you think?”

     

    7
       Score one for NYC Parks

    Issuing dry press releases all day in a mundane local government department must get pretty boring. And then a once-in-a-lifetime opportunity crosses your desk….

    “The funniest thing I’ve heard this week was the official New York City parks department response, after they removed a nude statue of Donald Trump which had been illegally mounted in Union Square. Whoever came up with this gem deserves a raise, or a promotion to a P.R. job where they can better utilize their obvious skills. After removing the statue, an official statement was then released: ‘NYC Parks stands firmly against any unpermitted erection in city parks, no matter how small.’ NYC Parks certainly rose to that occasion, as it were.”

     

    Chris Weigant blogs at:

    ChrisWeigant.com

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    SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
    HEALTH SPECIALS!!-

    Save up to 50% at Walgreens

    Clare Woods Academy Receive Tribute & Medication Help by Charles Myrick of ACRX

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    http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

    The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

    Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

    The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

    American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

    American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

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    healthfinder.gov Daily News
    SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
    HEALTH SPECIALS!!-

    Save up to 50% at Walgreens